Up to 45 per cent of dementia cases could be prevented. Here’s how IN FULL The Independent UK · Jan 28
9 Subtle Signs Stress Is Running Your Decisions Your brain loves shortcuts, especially when pressure climbs. Deadlines pile up, notifications buzz, and suddenly choices that once felt thoughtful start feeling reactive. Stress does not usually announce itself with flashing lights and alarms; it slides into the driver’s seat while you stay convinced you still hold the wheel. That… Clever Dude · Jan 28
Cat Eye Language: Slow Blinks, Stares & Dilated Pupils How Do We Know What A Cat’s Eyes Mean? A cat’s eyes can communicate a wide range of emotions, including fear, excitement, anger, trust and affection. Of course, it’s important to look at a cat’s eyes in context. For instance, dilated pupils can point to excitement or fear, so the… Times Pets · Jan 28
‘Seeing the world more clearly’: After years of wild antics, Kanye West says he’s sorry and asks for ‘understanding’ Kanye West is asking for forgiveness from his fans after years of erratic behaviour, including anti-Semitic conduct in a newly released Wall Street Journal ad. The ad contains a long letter in which West explains his situation, attributing it to a car accident 25 years ago that broke his jaw… The Mary Sue · Jan 28
Stanford Scientist Claims CIA Agents Suffered 'Fried' Brains During UAP Investigations Stanford scientist Dr Gary Nolan reveals shocking CIA UAP research, describing brain injuries as if 'their brains looked fried' International Business Times UK · Jan 28
Bruce Willis 'Doesn't Know' He Has Dementia As Wife Emma Reveals Heartbreaking Detail Emma Heming Willis says Bruce Willis is unaware of his dementia due to anosognosia, sharing how the family has adapted to his new way of connecting. International Business Times UK · Jan 28
Sleep Apnea and Snoring: Hidden Health Risks That Can Damage Your Heart and Sleep Sleep apnea symptoms go beyond snoring. Learn how breathing pauses affect the heart, brain, and health, plus diagnosis and treatment options. Medical Daily · Jan 28
‘It turned out I had a brain tumour …’ Six standup comics on what spurred them to get on stage When it comes to origin stories, comedians have some of the strangest – from performing for a £5 bet to getting back at their boss to making an unlikely pact with a friend The Guardian - UK · Jan 28
11:11 Isn’t a Coincidence: Why People Call It a Lucky Sign Have you ever looked at the clock and noticed 11:11 again and again? Many people feel it’s not random. Some call it a lucky number, others believe it’s an angel number, and many use it as a manifestation moment. But what is the real reason behind this global obsession with… MyLifeXP · Jan 28
From scrums to the slopes: how rugby’s life lessons have helped hone Team GB’s Winter Olympians Former Wasps forward Kearnan Myall is now performance director of GB Snowsport and using F1 tech and brain science to prepare for Milano Cortina 2026 The Guardian - UK · Jan 28
Your Body Is Warning You: The Thyroid Issue Many Women Don’t Notice Thyroid problems are more common in women than many people realize and the scary part is that they often stay hidden for months or even years. Many women assume symptoms like tiredness, weight gain, weight loss, hair fall, mood changes, or irregular periods are “normal” or due to stress. But… MyLifeXP · Jan 28
9 Life-Changing Benefits of Shiva-Parvati Mantra You Can’t Afford to Miss Chanting the mantra ॐ नमः पार्वती पतये हर हर महादेव daily is a sacred practice that promotes devotion, spiritual growth, and energy alignment. Lord Shiva and Goddess Parvati represent the ideal balance of masculine and feminine energy, and reciting their mantra strengthens the mind, body, and soul. Consistent chanting reduces… MyLifeXP · Jan 28
Neuroaesthetics Can Help You Understand How Your Home Makes You Feel — "When a Space Engages Your Senses, It Feels Alive" Design can have a huge impact on your mood, and never more so than in your home — here's why neuroaesthetics is the buzzword (that's backed by a whole lot of scientific research) to know Livingetc · Jan 28
Simple Bedtime Habits That Help Kids Sleep Better A healthy bedtime routine is important for not only adults but children as well. It is more than just sleeping on time. It also plays a huge role in productivity and brain development. However it can be a little difficult to inculcate healthy sleeping habits among kids. They might want… MyLifeXP · Jan 28
Times Pets · Jan 28 What’s in Your Pet’s Bowl in 2026? These Superfoods Matter In 2026, being a pet parent is about more than cuddles and walks. It is about giving your furry friend the best nutrition possible. From boosting immunity to improving energy levels, certain superfoods are becoming the go-to trend for dogs and cats alike. Imagine your dog wagging their tail with…
The Independent UK · Jan 28 Advanced CTE quadruples risk for dementia, new study shows Boston researchers say CTE should now be considered a cause of dementia
Times Life · Jan 27 Chanakya Niti: How to Read a Man Like a Book Most women don’t get hurt because men are confusing. They get hurt because they refuse to read what’s right in front of them. Men are actually very simple. Brutally so. What complicates things is hope, fantasy, and the female tendency to emotionally audition for roles we were never cast in.…
Evening Standard · Jan 27 This simple pen and paper test could suggest dementia risk The Clock Drawing Test has long been used to screen brain health, and can indicate cognitive decline
Evening Standard · Jan 27 Home birth service played ‘Russian roulette’ with lives, father says Pippa Gillibrand died aged 12 days after delays in delivery, an inquest heard.
The Independent UK · Jan 27 The factors linked to dementia – and the lifestyle changes that lower the risk Age is widely considered the biggest risk factor for dementia, but there are other elements you can control
inkl · Jan 27 Why Smart Course Design Beats Motivation Every Time There’s no shortage of courses promising faster learning, sharper thinking, or better results. Scroll for five minutes, and you’ll see bold claims, flashy frameworks, and buzzwords that sound impressive but rarely change how people actually learn. The real problem isn’t motivation or intelligence. It’s that most education still isn’t built…
The Conversation · Jan 27 Can shoes alter your mind? What neuroscience says about foot sensation and focus Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the brain, heighten sensory awareness and even improve concentration by stimulating the bottom of your feet.
We Got This Covered · Jan 27 Evangeline Lilly suffered a traumatic brain injury, now she’s helping others avoid astronomical healthcare costs She hopes that it will help other patients ask better questions.
The Conversation · Jan 27 Scientists once thought the brain couldn’t be changed. Now we know different For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the brain developed during childhood, settled into a stable form in early adulthood, and then resisted meaningful change for the rest of life.
Evening Standard · Jan 27 The seven signs you are addicted to your phone - and how to cut back on screen time The warning signs you need to watch out for