The Latest Breaking News from Anxiety

Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.

Plus five tips to help manage your inbox.

People have been raving about a blanket from Argos which is not only said to help reduce their anxiety and conditions such as restless legs, but it also keeps them warm so they don't have to turn on the heating.

Since the beginning of this year, we’ve seen an uptick in depression and anxiety related to personal finances, and it makes sense. When everything is going up, you’re happy, and when the value of your estate or your paycheck goes down, you feel bad. Feeling depressed, more vulnerable or even…

Natasha Rea, 33, was misdiagnosed with a 'mood disorder' aged 14 and says sometimes her anxiety means she can't get out of bed - and has praised Selena Gomez for shedding light on the issue

Georgia Taylor, 18, is now urging the Welsh Government to make improvements to eating disorder services in Wales

Heatwaves, droughts, wildfires, floods and hurricanes increasingly feature in people’s lives and are predicted to become more frequent and intense in the coming decades. These events are having a significant yet often overlooked psychological impact not only on those directly affected by such catastrophes, but also on those who expect…

Many young people are in the middle of an escalating mental health emergency and are “paralysed” by anxiety and fearful of the future, a landmark report has warned.

On a typical work day, Karen Grant meets clients for a walk on the beach. She's one of a growing number of mental health professionals helping people with eco-anxiety — and getting outside is part of her advice.

Olivia has faced numerous previous health problems and has been forced to leave the jungle for 'medical tests'.

Despite her incredible performances, Kym Marsh is struggling to control her anxiety backstage