Menopause can be distressing for many women and invites concerning issues such as stress, anxiety, and depression. This article explains how menopause takes a toll on a woman's mental well-being. It is imperative to seek timely help to stay calm and composed during this crucial phase.
Menopause is when a woman in her 40s-50s, goes 12 months without a menstrual period. The common symptoms witnessed during this crucial phase are irregular menses, hot flashes, insomnia, night sweats, vaginal dryness, frequent urination, dry skin, headaches, joint and muscle pain, low sex drive, weight gain, and hair loss. However, for some women, menopause can impact their mental well-being.
