The Latest Breaking News on Diet & Exercise

Joe Wicks' age, Loose Women controversy and how he got famous

The professional trainer, known as the Body Coach, is now a household name

Liverpool Echo · Mar 18, 2023

Dr Michael Mosley's verdict on skipping breakfast for weight loss

We are often told that eating a good breakfast is a simple way to control your weight

Liverpool Echo · Mar 18, 2023

Gwyneth Paltrow responds to backlash over viral wellness routine and diet: ‘I eat full meals’

‘This was a transparent conversation with me and my doctor. It’s not meant to be advice for anyone else’

The Independent UK · Mar 17, 2023

Gwyneth Paltrow sparks concern over 'dangerous' diet promotion with odd dining request

Gwyneth Paltrow has been called out for 'glorifying eating disorders', with plus-size model Tess Holliday saying 'it's exhausting' to see people normalise restrictive eating

Daily Mirror · Mar 15, 2023

Dietitians attack Gwyneth Paltrow’s wellness diet: ’Not enough food’

‘Please stop following and listening to celebrities for your health and wellness advice,’ one dietitian says on TikTok

The Independent UK · Mar 15, 2023

Why these central Queensland seniors love hitting up the gym

Noelene Etherden is one of about 30 gym junkies, over the age of 55, who do crossfit workouts at a central Queensland gym. Attitudes towards exercise in older generations are slowly changing according to those in the fitness industry.

ABC News · Mar 14, 2023

This sex, psychedelics and astrology festival is coming to London in May

Mind Body Spirit Festival stands out from the crowd with its unique programme of events

Evening Standard · Mar 14, 2023

How to cure insomnia and get a decent night’s sleep

There's more to it than just counting sheep

The Independent UK · Mar 14, 2023

TV doctor Michael Mosley gives verdict on skipping breakfast for weight loss

Dr Michael Mosley isn't sure tucking into an early breakfast first thing in the morning is as important as many say and going without for as long as you can help speed up weight loss

Daily Mirror · Mar 14, 2023

Mum shares huge regret after losing more than seven stone

Jeanette Painting went from a size 24 to a size 12

Liverpool Echo · Mar 14, 2023