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Daily Mirror
Daily Mirror
Lifestyle
Sarah Lumley

Top 10 things Brits will track - with step count topping the list

Brits are fast becoming a nation of trackers, examining at least seven different areas of their lives.

A study of 2,000 adults found monitoring their step count comes in at number one, closely followed by tracking exercise levels and energy use.

Others keep an eye on their heart rate, weight and how much they’re sleeping.

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