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The Times of India
The Times of India
Lifestyle
TIMESOFINDIA.COM

This dentist lost 21 kgs in 3 months by going for ‘music walks’

Today’s weight loss inspiration is served by Avjit Singh, a dentist by trade based in Canada. He is currently pursuing a master's program. Avjit had always been on the healthy side, but moving to Canada and adopting a new lifestyle caused him to gain a large amount of weight.

He was aware that he needed to take action, but given that he was living alone in a foreign country, juggling education and a part-time job, he had simply given up on his health. This 26 year old strong-willed man came down from weighing 106 kgs to 85 kgs with extensive hard work and consistency. He lost almost 21 kgs in the duration of 3 months. Let’s know how he did it.

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