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The Latest Breaking News on Health

A registered dietitian wants you to try this technique when food cravings hit

Introducing urge surfing

Fit & Well

The daily habits an active 85-year-old uses to “fight off old age”

From shadow boxing to practicing gratitude, here’s how octogenarian Jim Owen keeps getting better with age

Fit & Well

Can’t do jumping jacks? Try these low-impact exercises instead to get your heart pumping

Get a great cardio workout with these joint-friendly moves

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

This simple strength training trick builds more muscle and better technique—here’s how to try tempo training in your next home workout

Change the speed of your reps to see big results

Fit & Well

Seven therapist-backed tricks to help you start a run when you don’t feel like it

These quick mindset shifts can really work

Fit & Well

Nobel Prize-Winning Economist Alvin Roth on Organ Markets

Roth explains why legalizing kidney sales can save lives.

Reason

Do you have sore hips? I asked a pain specialist why this happens and how to improve it

An interventional pain physician recommends three exercises for improved hip mobility

Fit & Well

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How Metabolic Flexibility and Fuel Switching Shape a Healthier Metabolism and Stronger Insulin Response

Explore how metabolic flexibility, fuel switching, insulin, and mitochondria shape metabolism, support steady energy, and reduce long‑term risk of obesity, diabetes, and cardiovascular disease.

Medical Daily

Sitting All Day Is Linked to Weak Muscles, Back and Hip Pain, Joint Stiffness, and Weight Gain

Sitting all day can cause slowed metabolism, weight gain, joint stiffness, weak muscles, back and hip pain, low mood, anxiety, and depression.

Medical Daily

This is the one exercise you should do to safeguard your stability and balance, according to a personal trainer who works with seniors

Bird dog helps build deep core strength, which is vital for good balance

Fit & Well

A $3.5m doctor's claim at centre of a budget black hole

An ineffective and unchecked payment scheme for doctors who prop up the rural health system has led to a $1.3 billion budget blow out, an audit has found.

AAP

Hantavirus cruise ship still days away from docking in Tenerife

The boat left the shores of Cape Verde at 6.15pm UK time on Wednesday, Oceanwide Expeditions said.

Evening Standard

‘Breakthrough’ drug for severe muscle wasting condition set for NHS rollout in England

Givinostat will be made available to eligible patients with Duchenne muscular dystrophy after its manufacturer struck a commercial deal with NHS England

The Independent UK

The diet that could slash your risk of developing high blood pressure by almost a third

Making a few simple changes to your plate could drastically improve health, say researchers

The Independent UK

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news in one place.

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The Independent UK

Restless legs could be a sign you have an iron deficiency. Here’s what to know

One third of American women of reproductive age are iron deficient

Axios

Why the hantavirus outbreak is different from the COVID-19 pandemic

While the outbreak is serious, public health figures aren't anticipating the next global pandemic.

The Independent UK

Could cruise boat hantavirus be the next global pandemic? Experts sound off on if Covid-era lockdowns could return

Three cases have been confirmed as hantavirus by laboratory testing

Evening Standard

Authorities working to return Irish citizens from virus-hit cruise ship – Martin

The Taoiseach said the Irish Government will ‘do everything possible’ to bring Irish citizens home safely.

Get all your
news in one place.

100's of premium titles.
One news app.

Fit & Well

I’m a personal trainer and these are the eight stability ball exercises I rely on to boost core strength

Add some instability to your stability training

The Independent UK

Health chiefs race to contain hantavirus as two cruise ship passengers forced to self-isolate in UK

WHO warns the number of cases could rise due to the long incubation period of the virus, but said the overall public health risk was low

Evening Standard

Hantavirus: WHO says cruise ship outbreak is ‘not start of a pandemic’

While the risk to the public is low, the director-general of WHO said there could be more cases due to the incubation period of the Andes virus – the variant of hantavirus linked to the outbreak

International Business Times UK

Is Hantavirus Contagious Between Humans? Experts Explain Andean Strain Risk

The Andes strain of hantavirus, known for human-to-human transmission, caused an outbreak on the MV Hondius cruise ship, leading to multiple infections and deaths.

The Independent UK

NHS cancer nurses exposed to toxic chemicals linked to miscarriage due to inadequate PPE

Exclusive: Thousands of healthcare workers who administer toxic drugs such as chemotherapy are routinely provided with just a plastic apron and gloves as protection, The Independent can reveal

Medical Daily

Why Your Kitchen Sink Has More Germs Than Your Toilet (and What to Do About It)

Kitchen sink bacteria like E. coli thrive on food residue and biofilm. Learn how to prevent cross contamination with regular scrubbing, disinfectant, and clean sponges.

Medical Daily

Laughing as Mini‑Exercise: How Laughter Affects Heart Rate, Stress, and Pain

Discover how a laughter mini workout triggers heart rate spike, cardio effect, cortisol drop, endorphins, stress relief, improved pain threshold, and lasting mood boost benefits.

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