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The Latest Breaking News on Health

How to trick yourself into drinking more water: Expert tips and apps

Despite knowing the importance of hydration, Brits often drink less water in winter

Evening Standard

Here's how long you should be able to hold a plank — according to your age

Planking is a great strength-building exercise with a variety of health benefits

Evening Standard

Hospital trust slammed by watchdog after woman dies while waiting almost three months for cancer treatment

Mid and South Essex NHS Foundation Trust figures show that at the end of August, 664 patients were waiting longer than 62 days to confirm a cancer diagnosis, or rule it out, and begin treatment

The Independent UK

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Disgraced surgeon ‘took my life away’, former footballer says

Former Dundee United player Iain Jenkins said neurosurgeon Sam Eljamel performed bad surgery on his back in 1999.

Evening Standard

The real reason Brits are dropping alcohol in January

Mental health, weight loss and fitness were among the reasons why Brits are cutting out booze

Evening Standard

Unregistered Harley Street plastic surgeon pretended to be patient during inspection

Dr Sayed Mia carried out gynaecomastia procedures without the necessary registration, a tribunal heard

The Independent UK

I’ve started waking up at 3am every night and this is the 10-minute meditation video that helps me get back to sleep

I've just moved house and it's ruined my regular sleep pattern—but with some help, I’m getting it back on track

Fit & Well

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A personal trainer says everyone is prone to weak hips, injury and immobility—here’s her solution

Try these five hip-strengthening exercises

Fit & Well

How ‘delay after delay’ at Essex hospital led to early death of cancer patient

The retired history teacher from Chelmsford passed away in 2023

The Independent UK

Warning as surgical tourism leaves hundreds in hospital with complications

The data included 655 patients treated by the NHS between 2011 and 2024 for complications

The Independent UK

Complications from medical tourism costs the NHS £20,000 per patient, study says

Medical tourism industry is worth more than $400 billion (£300 billion) annually, with anticipated year on year growth of 25 per cent

The Independent UK

Fifth NHS trust declares critical incident as winter bugs lead to overwhelming demand

Nottingham University Hospitals Trust patients facing ‘significant and unacceptable’ delays

The Independent UK

fatty15 Joins the New Year Wellness Conversation With a Focus on Cellular Health

With the New Year approaching, fatty15 is emerging as a wellness supplement focused on cellular health and long-term support, backed by research on the essential fatty acid C15:0.

Medical Daily

Hallow's Prayer App Promotes Reflection and Calm at the Start of 2026

As many people look for meaningful ways to reset in the new year, Hallow is offering new users 30 days of free access to its prayer and meditation app, focused on faith, reflection, and peace of mind.

Medical Daily

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The Independent UK

The US is underutilizing a key medication against flu amid one of the worst seasons in decades

This flu season has not yet reached its peak

Evening Standard

75 Hard challenge: What is the viral sensation and is it good for you?

The 75 Hard Challenge has become one of the most talked-about fitness trends online

The Independent UK

Plan to include pregnant women in drug trials ‘a generational change’

IN DEPTH: The World Health Organisation will this year start to work with scientists and drug developers to gather more information about the safety of medicines in pregnancy. Rachel Schraer reports

The Independent UK

More Americans are surviving deadly cancer

More than 626,000 Americans are expected to die of cancer this year

Get all your
news in one place.

100's of premium titles.
One news app.

The Independent UK

The reason behind common habit, according to psychologist

Clinical psychologist Dr Charlie Heriot-Maitland suggested we bite our nails as a way of protecting ourselves

The Independent UK

Most US adults have risk factors attached to potentially fatal health syndrome, report says

A survey found that only 12 per cent of Americans were aware of a potentially fatal heart disease

The Independent UK

NHS overspending by £164m a year on ADHD, report reveals

A think tank report reveals spending on ADHD services is estimated to reach £314m by April 2026 - more than double the annual budget

The Independent UK

What is norovirus? Symptoms you need to know as NHS critical incidents declared

Cases of norovirus, the winter vomiting bug, are adding further strain on the NHS as it struggles to keep up with the demand

Evening Standard

NHS 'overspending by £164m a year on ADHD services' amid surge in private assessments

It comes after Health Secretary Wes Streeting announced a review into ADHD diagnoses

The Independent UK

Four NHS trusts declare ‘critical incidents’ amid surge of flu and norovirus cases

Hospital trusts said pressure had been driven by admissions for winter illnesses

Medical Daily

Omega 3 Benefits: How Fish Oil Supplements Power Heart Health, Brain Function, and Inflammation Reduction

Learn about key omega 3 benefits from fish oil supplements, supporting heart and brain health plus inflammation reduction, with evidence-based guidance on dosage, safety, and daily use.

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