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The Latest Breaking News on Health

If you work at a desk, a Pilates teacher recommends these three yoga strap moves to loosen up hunched shoulders

Try our expert instructor’s three favorite yoga strap exercises

Fit & Well

I’ve replaced evening strolls with home walking workouts to keep active in winter—and these are my favourites

Stay active during the colder months with these at-home walking routines on YouTube

Fit & Well

Heart transplant patient ‘energised’ by 110km Sahara trek two years after op

Fraser Wilson, from Glasgow, has raised more than £11,000 for Crisis following his expedition in November.

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Fury over decision to axe ‘last hope’ cancer treatment from NHS

It’s being called a ‘backward step for NHS care’

The Independent UK

Bank worker who had life-saving heart transplant feels he can ‘do anything’ after 110km Sahara trek

Fraser Wilson completed the trek just two years after having a heart transplant

The Independent UK

Charities launch appeal to reverse Nice decision on life-saving cancer treatment

Blood Cancer UK, Lymphoma Action and stem cell charity Anthony Nolan have formally appealed against the decision.

Evening Standard

Want brighter skin? I spoke to an expert and rounded up the best antioxidant serums that deliver

Bring radiance back to your complexion

Evening Standard

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Damaged your skin barrier? We've found the 12 best recovery balms for over-exfoliated skin

Wave goodbye to flakes and redness.

Evening Standard

The batch-cooked lentil bolognese a personal trainer swears by—and even her kids love it

Great comfort food that’s easy to make and freezable so there’s always a healthy choice to hand

Fit & Well

I asked a longevity-focused physical therapist how to improve my health span and he said these five changes will help you thrive

Engineer a body that doesn’t just survive, but thrives

Fit & Well

This is the one core exercise anyone over 65 should do daily, according to a certified personal trainer

Wall planks strengthen the deepest muscles in your core

Fit & Well

I took creatine every day for a month—here’s how it helped me at work and during my workouts

It was like it extended the battery life of my muscles and my brain

Fit & Well

I’m a running coach and here’s how I change my workouts in the winter

And no, it’s not running on a treadmill

Fit & Well

New to the gym? A trainer says all you need is this four-move resistance machine workout to build full-body strength and confidence

“If you’re new to using weights, a gym environment is the perfect place to start” says master trainer Jenni Tardiff

Fit & Well

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news in one place.

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The Independent UK

White births now make up less than half of all US newborns

The total number of U.S. births plunged by 8.4 percent

The Independent UK

Postcode lottery in ADHD diagnoses means middle classes drive a surge in prescriptions

Experts have warned that wealthier people are able to get help while there is a ‘big funding discrepancy’ in various parts of the country

The Independent UK

Mental health hospital paid millions by NHS facing police probe after patient death

Police are investigating the death of an elderly man, while eight care workers have been arrested on suspicion of wilful neglect and ill treatment of another patient at the 400-bed St Andrew’s Hospital in Northampton

Fit & Well

I tried doing banded pull-aparts every day to improve my posture—here are my results

My upper-body strength and mobility definitely improved

Get all your
news in one place.

100's of premium titles.
One news app.

Fit & Well

A personal trainer says these are the five exercises you should start with if you’re new to working out

And they’re easy to do from home

Fit & Well

A Pilates instructor says this one side-lying move can dramatically improve hip strength and control

Release tightness and build strength in your hips with this one Pilates move

The Independent UK

AI-supported breast cancer screenings result in fewer aggressive cases

Routine screening prevents around 1,300 deaths from breast cancer each year in the UK, but AI-supported mammography screenings could save more lives

The Independent UK

Bills are high - but health care costs now the most worrying issue for Americans

About a third of new poll’s respondents said they were ‘very worried’ about being able to afford health care

The Independent UK

One in four school leavers have higher cancer risk because they skipped this vaccine

A ‘concerning’ number of students are missing out on the crucial HPV vaccines, says health minister

The Independent UK

How a simple blood test can reveal early signs of Parkinson’s

More than 1.1 million Americans live with the degenerative brain condition, which can trigger debilitating tremors and effect memory

Evening Standard

Shampoo and conditioner recalled over banned chemical linked to fertility risks

The products were found to contain a chemical that has been linked to ‘DNA damage’

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