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The Latest Breaking News on Health

I'm a meditation teacher and I think this is the most effective technique to reduce stress in minutes

There are many ways to lower stress, but I've found cyclic sighing to be immediately effective for me and my clients

Fit & Well

Long-COVID study could unlock new vaccines, treatments

Australian-led research into cells that fight long-COVID has the potential to help shape new coronavirus treatments and vaccines.

AAP

Menopause advocates hopeful report sparks conversation

A Senate committee is preparing to hand down its report into the impacts of menopause, with advocates hoping this could spark much needed change.

AAP

From analysis to the latest developments in health,
read the most diverse news in one place.

Effective Circuit Training Workout For Weight Loss Maximizes Results

Discover the benefits of circuit training for weight loss and fitness with this effective workout routine combining strength and cardio exercises.

Top News

Study reveals metastatic melanoma survival improves on immunotherapy

Data from a landmark international trial show half of patients with metastatic melanoma treated with a immune checkpoint people live cancer-free for 10 years or more. Read further on Dynamite News:

Dynamite News

Two dumbbells, six moves and 20 minutes are all you need to boost your metabolism and build muscle tone

Work up a sweat and put a smile on your face with this fast-paced workout

Fit & Well

Strengthen your core and improve your posture with this trainer’s 10-minute Pilates workout

Here are 10 Pilates-inspired exercises to help build a stronger, more powerful core

Fit & Well

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Melb Gym 1R Is Slinging Free Classes This Weekend If You Want To Workout Like An Influencer

Free weekend activities are literally like gold right now.

Pedestrian.tv

Study finds how cancer develops when immune system fails

It has been suggested that the immune system is unable to eradicate invasive tumour cells by referring to cancer as "a wound that does not heal." Read further on Dynamite News:

Dynamite News

Kerala: 24-year-old man dies of Nipah in Kerala's Malappuram

Kerala Health Minister said that the test result of a 24-year-old man who died at a private hospital in Malappuram on Saturday was found positive for the Nipah virus. Read further on Dynamite News:

Dynamite News

Man dead after ambulance wait amid crew shortage

The boss of Victoria's Ambulance Union has concerns about a man who died after waiting four hours for help while the state was down 50 paramedic crews.

AAP

You don't need the gym to build core strength, just this four-move Pilates routine

Move slowly and with purpose to work your deep core

Fit & Well

Rising Concerns: Young Adults Facing Increased Risk Of Cancer

Learn about the concerning trend of rising cancer rates among young individuals due to environmental factors and dietary habits.

Top News

Weighted Calisthenics: The Key To Building Bigger Biceps And Triceps

Learn how to build bigger biceps and triceps with a comprehensive weighted calisthenics workout plan for enhanced muscle growth and functional fitness.

Bored Panda

Family Buys Their Dream House, It Causes A Major Traumatic Response From MIL

Having a house with your own swimming pool is a pipe dream for many people. However, for others, water is associated with truly traumatic events in their past. The post Family Buys Their Dream House, It Causes A Major Traumatic Response From MIL first appeared on Bored Panda.

Dynamite News

Scientists aim to decode genetic roots of mental illness

Neurodevelopmental and psychiatric diseases (NPD), such as schizophrenia, bipolar disorder, autism, and depression, have a negative impact on individuals, families, and society Read further on Dynamite News

Medical Daily

Exposure To Air Pollution During Pregnancy Quadruples Postpartum Depression Risk Up To 3 Years: Study

The latest study revealed that pollution during pregnancy nearly quadruples the risk of postpartum depression, with this heightened risk lasting for up to three years.

Fit & Well

You only need three minutes to reduce stress and boost concentration with this instructor’s breathwork session

"This session may improve focus and clarity, helping concentration and centering the mind" - Avery Whitmore

Fit & Well

I tried this five minute deep-core Pilates workout and it fired up my abs

You only need five minutes to strengthen your deep core at home

Al Jazeera

Africa CDC urges Western countries to boost funding for mpox response

Health agency reports 107 deaths and 3,160 new cases over the last week, says toll ‘not acceptable’.

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