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Fit & Well

Health

Lou Mudge

Why are some of us so obsessed with our Garmin fitness age? A professor of psychology explains

Garmin Psychology

Fit&Well writer wearing the Garmin Instinct Solar watch.

At almost 66, my mother is one of the fittest people I know.

She is still completing triathlons, going on cycle treks and living a more active life than many people half her age.

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