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The Latest Good News Stories

Get a stronger core, firmer glutes, and a more mobile spine with these 7 Pilates exercises

10 Pilates exercises to strengthen your core and glutes, and mobilize your spine.

Tom’s Guide

The common kitchen herb that can help prevent colds

Just a sprinkle of the popular herb is enough for people to reap the rewards

The Independent UK

Daily weight loss pill can help cut body weight by a fifth, trial shows

One in five people who took orforglipron once a day for 72 weeks lost 20% or more of their weight, maker Eli Lilly says

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

The tropical fruit which contains a secret cancer-fighting molecule

There are around 6,600 new liver cancer cases in the UK every year - that's 18 every day

The Independent UK

Get a stronger core with just a kettlebell and these four exercises

Get more out of your core workouts by adding a weight

Fit & Well

Fact check: Can taking Tylenol during pregnancy cause autism in children?

Experts consider Tylenol safe in pregnancy, though studies show mixed results on acetaminophen’s link to autism.

Al Jazeera

'Scrumptious' seaside fish and chip shop in Scotland named among the UK's best

Located in the historic town of St Andrews, the chippy was named alongside other beloved establishments across the country, including The Fishmarket…

The National (Scotland)

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Fall is an ideal time to divide hardy geraniums – discover how easy it is to reinvigorate plants and get new ones for free in 3 easy steps

Plus, we recommend the best tools for the job

Homes & Gardens

This Food Increases Dementia Risk, Scientists Prove After 15-Year Study

Ultra-processed ingredients have found their way even into home-cooked meals, making them hard to avoid.

Bored Panda

I found the secret to having a relaxing holiday as a single mum

Two words: kids’ clubs, writes Victoria Richards. The only trouble is, how on earth to get them to go?

The Independent UK

Scientists design a new digital test to diagnose Alzheimer’s

Experts believe new test could give doctors a chance to identify potential dementia cases earlier

The Independent UK

Weight loss drugs like Ozempic work well for kids and teens, study finds. But should kids take them?

Euronews

‘Bipartisan, common sense, science-based’: California leads the way in banning ultra-processed school meals

Experts hope that a ‘California effect’ will push other states to ban UPFs, similar to its law against six synthetic food dyes

The Guardian - US

Egg-straordinary! Meet the Man Who Broke the Guinness World Record for Stacking Eggs

Many are attempting to break the Guinness World Record for most eggs stacked. But, most of them are using salt or flour. Unlike them, Mohammed Muqbel broke the world record using only raw eggs.

International Business Times UK

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news in one place.

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The Independent UK

The surprising health benefit of a Mediterranean diet besides weight loss

About 45 per cent of adults have some form of gum disease, which causes swollen and bleeding gums

Euronews

Another Mediterranean diet benefit: Better gum health, say UK scientists

Our teeth and gums have a major impact on our overall health.

Homes & Gardens

September is your last chance to divide these 7 houseplants – and this easy propagation method will double your plants instantly

This month offers a final window to make the most of mild temperatures for propagation

Tom’s Hardware

TSM-Bee? TSMC gets into the honey business after working with local beekeepers to establish hives around its fabs

TSMC has worked with local beekeepers in Taiwan to produce ‘Ji Mi’ – TSMC branded honey.

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news in one place.

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The Independent UK

Usain Bolt on his track greatness: "I wanted to set high standards and I did"

On the night track turned to Jamaica once again to find the World’s Fastest Man, the greatest Jamaican sprinter was in a sky box in the stadium — his presence literally hovering over a sport that hasn’t been the same since he left

The Independent UK

Top running coach shares three easy technique tweaks to help you run further, faster and reduce your risk of injury

‘Less impact with each step [means] less likelihood of injury and probably more efficient running to help us run further and faster’

Homes & Gardens

How to grow four o'clock plants – for spectacular, sweet-smelling summer blooms that hummingbirds and butterflies adore

Gardening experts reveal the secrets to great four o'clock plants

The Guardian - UK

‘Cider to the power of 10’: bumper apple harvest has UK cider makers drooling

National Association of Cider Makers says warm spring and summer have produced special apples ‘full of rich flavours and natural sweetness’

The National (Scotland)

Edinburgh set to showcase the very best of Spanish cinema

A STUNNING restoration of a landmark documentary featuring six trans women in post-Franco Spain is to be shown in Scotland for the first time ...

Tom’s Hardware

DNA ‘cassette tape’ research hints at petabyte-scale cartridges and multi-century lifespan on paper — petabytes-per-meter density possible, but today it writes at kilobytes per hour

Chinese researchers have developed a DNA cassette tape drive that theoretically offers petabytes of storage, but it fails in real-world tests.

The National (Scotland)

Honey bees key to monitoring 'forever chemicals', new study reveals

HONEY bees can be used to monitor levels of “forever chemicals” in the environment, a new study has shown ...

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