Miranda Kerr and her children meditate together Miranda Kerr has revealed that she and her sons meditate together regularly. BANG Premier · Feb 8
4 hip mobility moves that unstick your joints better than a 30-second butterfly stretch Unlock a greater range of motion in your hips by trying these four mobility exercises in rotation over the next few months. Tom’s Guide · Feb 8
From life-saving teamwork to quiet acts of love: award-winning photos that celebrate kindness You need to see these images – acts of kindness through exceptional photography Digital Camera World · Feb 8
Move Over Fibremaxxing - Top Nutritionists Reckon You Should Be Fibrelayering, Instead Experts say variety, not just volume, is the real gut win. Marie Claire · Feb 8
Calming gardens are trending, and the QUIET method is the easy, budget-friendly way to do it A serene outdoor space is within reach, we promise Ideal Home · Feb 7
'A second set of eyes': AI-supported breast cancer screening spots more cancers earlier, landmark trial finds A clinical trial shows that AI-assisted mammography can detect more cases of dangerous cancer and reduce missed diagnoses. LiveScience · Feb 7
I use this underrated Fitbit feature to make sure my step count is right every time Dedicated to your 10,000 steps? This simple feature aligns your step count to your body Woman & Home · Feb 7
Rembrandt lion drawing raises $18m for big cat conservation at US auction Chalk artwork sold for record price at a New York Sotheby’s auction with proceeds going to the Panthera charity The Guardian - US · Feb 7
FDA approves beetroot red food dye in latest MAHA push The administration has asked companies to phase out artificial food dyes tied to behavioral problems in kids The Independent UK · Feb 6
Eating ultraprocessed foods linked to a 47 percent higher risk of cardiovascular disease The foods make up 60 percent of American adults’ diet The Independent UK · Feb 6
4 fast-growing climbing plants for privacy that you can plant now – create a natural screen with these beautiful climbers Our top flowering and evergreen picks Ideal Home · Feb 6
When I train a new client I always use these two abs exercises to teach rock-solid core control Strip your core workouts back to these two foundational exercises to improve stability and protect your spine Fit & Well · Feb 6
Start Your Day With This Fruit for Fat Loss & Focus Morning plays a very big role in deciding how your rest of the day will go. What we first eat in a day affects our energy, mood, metabolism and even how we think for a whole day. With so many health and fitness trends we just overlooked that one simple… Times Life · Feb 6
Fusion food: What have the world's best chefs been cooking in Copenhagen? Building on the legacy of Noma and the New Nordic food movement, elite chefs from 26 countries gathered to exchange techniques and recipes. Euronews · Feb 6
Times Pets · Feb 6 When Your Cat Shows Its Belly, This Is What It is Telling You Few things are more tempting than a cat rolling over and showing its soft, fluffy belly. For pet parents it feels like an open invitation for cuddles. But that adorable pose carries deeper meaning. A cat’s belly is one of its most vulnerable areas so when they expose it, they…
MyLifeXP · Feb 6 Why Makhana Is the Perfect Low-Calorie Healthy Snack Makhana or fox nuts or lotus seeds has been a culinary ingredient in Indian kitchens over the generations. It is commonly eaten on fasting days or eaten as the light evening snack. Nowadays makhana also took its place in modern healthy diets. It is very nutritious food and is easy…
Times Life · Feb 6 3 Surprising Benefits of Chewing Elaichi Before Bed Elaichi, also known as cardamom, is commonly used as a mouth freshener, but this small spice offers powerful health benefits, especially when consumed before bedtime. For centuries, Ayurveda has valued elaichi for its ability to support digestion, calm the nervous system, and refresh the body naturally. Chewing just one pod…
Times Life · Feb 5 3 Things That Happen When You Eat a Banana in the Morning Starting your day with a banana is more than just a tasty habit—it’s a natural and effective way to boost energy. Bananas are packed with essential vitamins, minerals, and dietary fiber, which help aid digestion, maintain stable blood sugar levels, and improve overall alertness. Eating a banana first thing in…
The Guardian - UK · Feb 5 ‘Part of our biological toolkit’: newborn babies can anticipate rhythm in music, researchers find Brain activity suggests newborns can detect and predict patterns relating to rhythm, study says
MyLifeXP · Feb 5 From Ginseng to Camellia: 5 Best Chinese Oils for Hair Health Chinese beauty remedies are mostly dependent on natural herbs. These traditional practices have attracted attention of people around the world as it treats hair with a soft but effective method. These methods nourish and repair the hair from within. According to traditional Chinese Medicine, good blood circulation and internal harmony…
The Independent UK · Feb 5 New art gallery opens in one of Barcelona’s most famous buildings The first exhibition will feature a London-based artist
The Independent UK · Feb 5 Breakthrough nasal spray found to protect against all forms of flu Such sprays could provide short-term protection during a pandemic for healthcare workers
Bored Panda · Feb 5 Inside The 2025 National Wildlife Photo Contest: Winning Images That Stunned Judges (22 Pics) The 2025 National Wildlife Photo Contest once again proved why it is one of the most respected nature photography competitions in the world. Bringing together thousands of photographers from across the globe, the contest showcases breathtaking images...
Euronews · Feb 5 What decades of tobacco regulation can teach us about ultra-processed food, new study finds A new study argues that ultra-processed foods are engineered more like cigarettes than like real food, and should face tobacco-style rules on marketing, labelling, and taxation.
Digital Camera World · Feb 4 "This image is spectacularly beautiful" – and it won 1st place, photographed with the best telephoto lens for DSLRs The award-winning wildlife image is a technical masterpiece, brought to life by exceptional skill and the right tools....