The Latest Breaking News from Yoga

Designed to help clients tap into their own energetic frequency and shift their internal state toward alignment with their soul, the course will expand its growing suite of digital programs that aim to make yogic knowledge accessible to seekers far beyond the studio walls.

The Lenovo Yoga AIO 27" is a reliable desktop with a built-in wireless phone charging base. It offers solid performance for everything from everyday work tasks to creative projects. But there are a few things to be aware of. Our review.

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga, and Tai Chi for sleep

The perks war of the 2010s brought a wave of flashy, feel-good company benefits. Tech firms led the charge with nap pods, snack bars, and yoga sessions, sparking a competitive arms race in corporate generosity. But times have changed.

You don’t need to do crunches to build a better core

Most visitors stick to the coast, leaving the wild interior to hikers, cyclists and fans of mindfulness

Confessions of a late-night scroller...

Learn the steps of this yogic breath to enhance your health and wellbeing

Hone your balance and mobility as you approach retirement