The Latest Breaking News from Wim Hof

Ursula learns to live again – and again – in this period drama with a fantasy twist. Plus: Derry Girls meets Children in Need. Here’s what to watch this evening

The actress was forced to face her fears for Wim Hoff's new cold-water therapy show hosted by Holly Willoughby

It’s a relief not to hear the words 'terms and conditions' or 'bill payer’s permission', but it does mean the series lacks a bit of jeopardy, says TV guest columnist Emma Bullimore

The first episode of Freeze the Fear with Wim Hof aired earlier this week, but not everybody enjoyed watching it

Holly Willoughby and Lee Mack are the hosts of the new BBC series Freeze the Fear, which follows celebrities including Professor Green and Tamzin Outhwaite as they push the limits of their endurance with freezing challenges

Good morning, early birds. Liberal candidate in Warringah Katherine Deves described a diversity celebration day as “grooming tactic” promoting “extreme body modification”, and Labor Leader Anthony Albanese says our budget can’t afford to boost the JobSeeker rate. It’s the news you need to know, with Emma Elsworthy.

Holly Willoughby is a huge fan of breathing techniques - and practises Wim Hof's ritual daily - who she stars in BBC1's Freeze the Fear with

"We don’t need Freeze the Fear in the UK. We’re living it"

Freeze the Fear with Wim Hof has started on BBC One and presenter Holly Willoughby has spoken out following the series launch

The extreme athlete, self-styled Iceman and now a wellness guru claims his breathing techniques and cold-water immersion can help fight modern ailments. I decided to brave his methods ...

Freeze the Fear saw eight celebrities jumping into a pit of icy water