The Latest Breaking News from Wim Hof

I tried the viral Wim Hof method by taking an ice bath on the beach - here’s how it changed my daily routine

If there’s one way to take the plunge into cold exposure, it’s this.

Marie Claire · Aug 28, 2023

Five Great Reads: testing the vagus nerve, Tom Waits in love, triggered by therapy-speak

Guardian Australia’s weekend wrap of essential reads from the past seven days, selected by Imogen Dewey

The Guardian - AU · Aug 25, 2023

The key to depression, obesity, alcoholism – and more? Why the vagus nerve is so exciting to scientists

Stimulating the vagus nerve is being hyped as the simplest way to reduce stress, dampen anxiety – and could even curb obesity. But what exactly is it? And how does tickling your ear help?

The Guardian - UK · Aug 23, 2023

Holly Willoughby 'in talks to join BBC' after ITV scandal as bosses plot new shows

Holly is said to have built up a good relationship with BBC bosses after presenting ice challenge show Freeze the Fear with Wim Hof last year.

Daily Record · Jun 3, 2023

Holly Willoughby in talks to join BBC after ITV scandal as bosses plot new shows

Holly Willoughby, who has been on holiday amid the Phillip Schofield turmoil, built up a good relationship with Beeb bosses while presenting Freeze the Fear with Wim Hof last year

Daily Mirror · Jun 3, 2023

Holly Willoughby finally addresses future amid ongoing 'feud' with Phillip Schofield

The TV presenter has recently hit headlines amid the rumoured 'rift' between herself and Phillip Schofield - but is carrying on business as usual.

Daily Record · May 16, 2023

This Morning's Holly Willoughby addresses the future amid 'rift' with co-host Phillip Schofield

She has updated fans in her weekly newsletter

Nottingham Post · May 16, 2023

Holly Willoughby addresses future as she seeks 'love and joy' amid 'rift' with Phillip Schofield

The This Morning presenter is currently hitting the headlines but is carrying on as normal with her latest message to fans

Manchester Evening News · May 16, 2023

Holly Willoughby strips to swimsuit as she reveals new challenge that's taken a year to start to fans

The This Morning host was seen in a video she posted on Instagram

Manchester Evening News · May 9, 2023

Holly Willoughby 'finally' takes plunge into ice bath after Wim Hof programme

This Morning presenter Holly Willoughby has 'finally' taken on the ice bath challenge as she plunged herself into freezing water a year after hosting Freeze The Fear

Daily Mirror · May 8, 2023