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Letter: Consultant dermatologist Dr Ophelia E Dadzie says ethnic minority populations in the UK don’t need year-round sunscreen

Read today health news briefing here. Your morning dose of health updates, news and latest guidelines are all here:

Add these foods to your diet to help boost brain function and up your energy levels

Since ancient times, milk has been a mainstay in many diets due to its high vitamin content and several health advantages. But did you know the exact vitamins and minerals that a 250 ml glass of milk contains? Here is a list of all the vitamins and minerals that are…

Supplements may help you along your mental health journey; they are not a cure.

What is heat stroke?

These easy-to-digest foods will soothe your system and give your digestive system a break

With sunshine in unpredictable supply in the UK, it's good to have foods rich in vitamin D on hand. Here are the experts' top choices for easy eating

Intravenous (IV) therapy has emerged as a popular treatment method not just in clinical settings, but also in wellness and health optimization. This technique, which involves delivering fluids, vitamins, minerals, and medications directly into the bloodstream, ensures rapid and efficient absorption. Here are seven exclusive benefits that IV therapy can…

The green movement’s attempts to block the cultivation of a grain enhanced with vitamin A is misguided

Thousands of children could die after court backs campaign group over GM crop in Philippines, scientists warn