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Evening Standard
Evening Standard
Sian Lewis

Best energy bars: Top nutritional choices for a sustained boost

Need a quick fix to get you through a long run or just to top you up during that mid-afternoon slump? Grab an energy bar.

These go-faster snacks have become a staple for sporty types and anyone with a busy lifestyle alike, providing a convenient source of nutrition on the go. There are myriad flavours and recipes on the market, designed for everyone from climbers to triathletes.

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