Attention deficit hyperactivity disorder (ADHD) affects focus, impulse control and energy levels, making everyday tasks more challenging for those who suffer. While natural supplements won’t cure ADHD, research suggests that certain ones may help manage symptoms, which can vary widely from person to person.
I know firsthand the frustration of living with ADHD and battling to get support. After years of misdiagnoses since I was a teenager, a doctor finally confirmed I had ADHD five years ago. But like so many others, I’m still stuck in the NHS queue, waiting for treatment that feels like it may never come.
