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Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

The human immune system is arguably the most complex system in the human body. But scientists have made a lot of progress in understanding how it functions.

If you were to open your medicine cabinet right now, there’s a fair chance that you’d find at least one bottle of vitamins alongside the painkillers, plasters and cough syrup.

Help counteract common symptoms from hot flushes to feeling low

It is estimated current proposals will help prevent around 200 neural tube defects each year – around 20% of the annual UK total

It is estimated current proposals will help prevent around 200 neural tube defects each year – around 20% of the annual UK total.

Even seemingly harmless over-the-counter medicines can interfere with prescription drugs making for an unsafe combination

New figures show the steps Brits are willing to take to keep healthy.

"Just what my under eyes need! I love a good eye gel and this one is just perfect. My under eye feels softly-hydrated and I love the soothing effect of the vitamin B5."