The Latest Breaking News from Vitamin

Cod liver oil has been used for centuries to support all-round health, but is it still worth taking?

Supplements are everywhere—on store shelves, in influencer videos, and even recommended casually by friends. But if you’re taking medications for heart health, it’s not always safe to assume that “natural” means “harmless.” In fact, many over-the-counter supplements can cause dangerous heart medication interactions that impact blood pressure, rhythm, and even…

From salads to pesto and stews, radish greens are not only edible, but incredibly nutritious and versatile

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, plus the ones you can cull from your routine, says nutritionist Louise Pyne

About one-third of adults older than 50 have some degree of bone density loss.

Oatmeal is high in fiber and vitamins

The only formulas my combo skin loves.

At The Conversation, we are big believers in the health benefits of being near the sea. In fact, we have a whole series dedicated to how our health is intrinsically linked with that of the ocean, called Vitamin Sea. The idea of how the coast can heal is explored in…

This risk of injury is even greater after the age of 50, as the loss of muscle and bone mass is more pronounced