The Latest Breaking News from Vitamin

Countries With The Worst Diets, According To The Global Diet Quality Project Report

Which countries have the worst diets in the world? Based on the Global Diet Quality Project Report, we rank the nations where dietary diversity is most dangerously low, and reveal what millions are actually eating every day.

Bored Panda · May 5

Supplement Warning Why Some Senior Multivitamins Contain Undeclared Ingredients

Millions of older adults rely on daily vitamin supplements to maintain their energy and physical health. The pharmacy aisle offers thousands of colorful bottles promising to cure joint pain and boost memory function. However, the supplement industry operates under very different legal rules than traditional prescription medications. Independent laboratory testing…

Grocery Coupon Guide · May 4

Grapefruit Can Interfere With Over 50 Prescription Medications Because It Slows Drug Breakdown in the Body

Eating fresh citrus fruit is a fantastic way to start the morning with a healthy dose of vitamin C. However, one specific breakfast favorite carries a hidden danger for millions of older adults managing chronic health conditions. Medical researchers are warning patients that a popular pink fruit interacts violently with…

Grocery Coupon Guide · May 4

Claim check: does your pint of beer really come with a ‘surprising health benefit’?

Beer could come with a “surprising health benefit”, according to a new report from the BBC. This must be pleasing news for beer drinkers everywhere. But what did the new study the BBC report was based on actually say? And does it stand up to scrutiny?

The Conversation · Apr 27

What Happens After 7 Days of Eating a Banana Every Morning

There is something almost deceptively simple about starting your day with a banana. It feels effortless, almost too basic to matter, yet science suggests that even small, consistent habits can quietly reshape how the body functions. What happens when you repeat that habit every morning for seven days is not…

MyLifeXP · Apr 27

The 5 Vitamin Deficiencies Most Common in Women Over 50

As women move past the age of 50, their bodies begin to change in ways that can quietly affect overall health and energy levels. Hormonal shifts, reduced nutrient absorption, and lifestyle factors all play a role in increasing the risk of certain deficiencies. Many women don’t realize that persistent fatigue,…

Budget and the Bees · Apr 26

“Eating Your Skincare” Is Taking Over TikTok—Here’s What It Actually Does for Your Skin

Retinol salad, anyone?

Marie Claire · Apr 25

Beer may contain more vitamin B6 than scientists previously thought

A new study suggests that a pint fo beer contains a surprisingly meaningful amount of vitamin B6 – and that an alcohol-free version may actually be one of the better options for getting it.

Euronews · Apr 25

Food for thought: Is your diet ageing you?

From cooking at too high temperatures to consuming too little fat, what and how we eat can have a big impact on the way we age. Here’s what you might be doing wrong – and how to fix it

The Guardian - UK · Apr 24

This primer beats Bobbi Brown’s face base – and it’s £30 cheaper

This No7 product is still a go-to dupe - and one I keep coming back to

The Independent UK · Apr 24