The Latest Breaking News from Sodium

Mushrooms make healthy meal magic

Mushrooms can be found in so many dishes, from omelets to stir-fries, that they're often overlooked. But mushrooms not only are versatile, they also provide a variety of health benefits ranging from brain health to cancer prevention. They're naturally low in sodium and fat, two things that can affect heart…

Tribune News Service · Feb 13, 2023

Do you want extra salt with that? The problem with plant-based burgers

In a Cancer Council survey of 35 plant-based burger products, "some contain more than the recommended daily sodium intake in just one patty".

The New Daily · Feb 12, 2023

North Ayrshire councillor feels the wrath as ham off school lunch menus rears head again

The popular lunchtime item has not been available to students since 2019.

Daily Record · Feb 8, 2023

Water is the essence of a healthy life, study finds

Those who aren't drinking enough water show more signs of biological ageing and are more likely to die earlier.

The New Daily · Jan 13, 2023

Staying Hydrated Can Slow Aging And Reduce Risk Of Dying Young

The 8x8 rule advises drinking eight 240ml glasses a day. Staying hydrated can slow aging and reduce risk of dying young

Zenger · Jan 10, 2023

High salt intake results in 1770 preventable deaths every year

Australians cutting back on foods with high salt content could prevent 1770 deaths per year, according to experts.

The New Daily · Jan 10, 2023

Drinking water could help people 'slow down ageing and live longer lives'

The research also revealed that those who were more hydrated were less likely to develop chronic conditions.

Daily Record · Jan 3, 2023

Study Reveals Good Fluid Intake Aids Healthier Ageing Of Body

Fluids make up 1/3rd of the human body and hence, its quite important to maintain the fluid intake to keep up a well-functioning and agile body. Read on for details:

Dynamite News · Jan 3, 2023

Good Hydration Is Associated With Healthy Ageing: Study

Using health data gathered from 11,255 adults over a 30-year period, researchers analyzed links between serum sodium levels - which go up when fluid intake goes down - and various indicators of health. Read on for details:

Dynamite News · Jan 2, 2023

Healthy juice recipe: America’s Test Kitchen v5 Juice

Leave it to the editors at America’s Test Kitchen to come up with a homemade version of v8 that’s fresh, pretty and lower in sodium. They eschewed the thick, tomato puree-like texture for zesty, raw whole tomato, which they blended with spinach, watercress, carrot and celery. The result is a…

Tribune News Service · Jan 2, 2023