People who drink more water are more likely to live a longer and healthier life, according to a new study.
The medical research agency the National Institute of Health (NIH) published new findings in the eBioMedicine Journal on Monday, January 2 following a 30-year-long study.
Some 11,255 adults took part in the research project, where the scientists discovered links between serum sodium levels – which go up when fluid intake goes down – and various different indicators of health.
