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The Latest Breaking News from Protein

Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

You might remember cottage cheese from your childhood. Back then, it was considered “diet food”. You ate it out of the tub, with celery or spread it on crackers for a low-calorie snack. Then cottage cheese went out of fashion.

The Conversation

Investigation reveals global fisheries are in far worse shape than we thought – and many have already collapsed

Investigation reveals global fisheries are in far worse shape than we thought – and many have already collapsed

When fish are taken from our oceans faster than they can reproduce, their population numbers decline. This over-fishing upsets marine ecosystems. It’s also bad for human populations that rely on fish for protein in their diets.

The Conversation

So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer

So, is creatine really worth supplementing? This gym-goer tested it for three months - and swears it's a game-changer

Muscle building or not worth your money?

From analysis to the latest developments in health,
read the most diverse news in one place.

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The case for going "flexitarian"

"A national flexitarian diet would reduce the amount of U.S. farmland by roughly the size of South Dakota"

Struggling To Lose Weight? New Diet Suggests Eating More Protein, Fiber While Limiting Calories

The study tested a new weight loss program called the Individualized Diet Improvement Program (iDip) which involves increasing protein and fiber intake while consuming 1,500 calories or less daily for one year.

The livestock lobby is waging war on ‘lab-grown meat’. This is why we can’t let them win

These new proteins could be our best hope of averting catastrophe. But governments are trying to have them banned, says Guardian columnist George Monbiot

The Guardian - UK

Experts Recommend Limiting Protein Intake To 30 Grams Per Meal.

Learn about the importance of protein intake, optimal amounts, and best sources for overall health and fitness goals.

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This Common Parasite May Hold The Secret To Curing Troubling Brain Diseases

This Common Parasite May Hold The Secret To Curing Troubling Brain Diseases

A new study published in Nature Microbiology has pioneered the use of a single-celled parasite, Toxoplasma gondii, to inject therapeutic proteins into brain cells.

You only need 10 minutes and six ingredients to make a high-protein lunch when working from home—this recipe kept me going all afternoon

You only need 10 minutes and six ingredients to make a high-protein lunch when working from home—this recipe kept me going all afternoon

I altered this recipe to pack in close to 40g of protein and it filled me up until dinner time

32 high-protein foods to keep you full for longer

32 high-protein foods to keep you full for longer

Want to fuel your body properly? These naturally high-protein foods will power you through the day...

Best sports supplements for building muscle

Because the fitness supplement market is more diverse than just protein, protein, protein

Evening Standard

Scientists finally explain MIS-C, the rare post-COVID sydrome seen in kids

Scientists finally explain MIS-C, the rare post-COVID sydrome seen in kids

MIS-C, a rare post-COVID inflammatory syndrome in children, may be triggered when the immune system mistakes its own proteins for those of the virus.

Democratizing Bioinformatic And Biological R&D

Democratizing Bioinformatic And Biological R&D

The two key innovations behind NeuroFold are its multimodal approach to understanding the protein fitness landscape, as well as leveraging a functional baseline.

International Business Times

Trust me, I'm a fitness trainer - gym breaks might actually be the key to boosting your physical and mental wellbeing

Trust me, I'm a fitness trainer - gym breaks might actually be the key to boosting your physical and mental wellbeing

Time off can be a great thing.

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Is protein powder actually good for you? We asked a dietician

Wondering if protein shakes are actually healthy? A Registered Dietician weighs in

Where are Animal Protein Prices Heading as the Offseason for Demand Approaches?

In a few short weeks, the annual vacation season will end with the Labor Day weekend. As grills return to storage, the demand for beef, pork, and other animal proteins will move into the offseason, which typically causes price declines.

Best Whey Protein Supplements Of 2024: Boost Muscle Strength, Aid Weight Loss, And More

Whey protein, which is rich in essential amino acids, supports muscle repair, and aids in weight management, making it a popular choice for athletes and fitness enthusiasts. Here are some of the best whey proteins available in the market today.

USA Today Sports Media Group

Protein/Caffeine Mix of the Week: G Fuel actually makes a lot of sense for a morning workout, huh?

Instead of dropping protein powder into my coffee, G Fuel just caffeinated a protein shake. Neat.

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4 reasons you’re not building muscle in the gym — according to a strength and conditioning coach

Here are the four main reasons you're not building muscle mass and how to avoid them, according to a strength and conditioning coach.

The Times of India

The impact of hepatitis on liver health and the progression to liver diseases like cirrhosis and liver cancer

Hepatitis, particularly types B and C, has a profound impact on liver health, often leading to serious conditions like cirrhosis and liver cancer. These viral infections initiate an inflammatory response in the liver, which, over time, can cause significant damage. The liver, an essential organ responsible for detoxification, protein synthesis,…

The Times of India

Why is preeclampsia leading to maternal and infant mortality? Discussing the preventive strategies

Preeclampsia is a dangerous pregnancy condition characterized by high blood pressure and signs of damage to other organ systems, most often the liver and kidneys. It typically develops after the 20th week of pregnancy. It can also affect other organs in the body and be dangerous for both the mom…

The Times of India

The role of collagen in skin elasticity and preventing sleep wrinkles

Collagen is the most abundant protein in the body, making up about 30% of total protein. It is the main building block for skin, muscles, bones, tendons, ligaments, and other connective tissues. Additionally, it is present in organs, blood vessels, and the intestinal lining. Furthermore, collagen in joints is a…

All of our expert testers bought this blender after we saw what it could do: Ninja Foodi Hot + Cold review

Our experts tested the Ninja Foodi Hot + Cold, testing whether it's the best blender for soups, smoothies, dips, ice cones, and more.

High-Protein, Low-Calorie Recipes To Boost Your Health Goals

Explore 25 high-protein, low-calorie recipes to balance your diet effectively and support your health and fitness goals.

The Conversation

A common parasite could one day deliver drugs to the brain − how scientists are turning ‘Toxoplasma gondii’ from foe into friend

Parasites take an enormous toll on human and veterinary health. But researchers may have found a way for patients with brain disorders and a common brain parasite to become frenemies.

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