The Latest Breaking News from Protein

Study indicates people more ‘curious and receptive’ than expected about eating food made of bugs

Your future source of protein beckons.

We Got This Covered · Jun 17

Aldi Blind Boxes Question the Need for Mystery Merch

Pack it up, the gimmick’s over. Aldi is now set to launch their own version of the blind box. NewsNation first broke the news that the affordable grocery store chain would be introducing a limited-time promotion in the form of a blind box, featuring home delivery services to lucky winners…

The Mary Sue · Jun 17

She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunned

A young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooked vegetarian meals. This approach led to a 5 kg loss in just a few months. Her journey highlights the power of consistent, simple lifestyle changes for effective weight…

The Economic Times · Jun 16

Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistline

A transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meals, eating slowly, avoiding large drinks during meals, and having a smaller last meal can make healthy eating easier. These consistent changes support overall fat loss and well-being.

The Economic Times · Jun 15

Why weight regain after GLP-1s isn’t failure—it’s biology (and what you can do about it)

The medication is just one piece of the puzzle

Fit & Well · Jun 14

Protein craze sparks shortage fears after brands rushed to hop on trend

IN FULL

The Independent UK · Jun 14

The world wants more high-protein products, but there's not enough whey to go around

Global consumers want more protein in every bite, but the dairy industry is struggling to give it to them

AAP · Jun 14

No whey! Shortage fears as people want more and more high-protein products

Whey is being added to everything from breakfast cereals and Pop-Tarts to crisps, bagels, tortillas, and Starbucks beverages

The Independent UK · Jun 14

A registered dietitian wants women over 40 to focus on these five nutrition goals for long-term health

Tackle the effects of fluctuating hormone levels with this helpful advice

Fit & Well · Jun 13

No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares plan

An online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit of 1200-1500 kcal, high protein intake, and a combination of strength training and cardio. The plan emphasizes avoiding junk food, sugary drinks, and alcohol, alongside daily hydration…

The Economic Times · Jun 13