The Latest Breaking News from Protein

Supplement bundles can help fill specific nutritional gaps

Have the scales stopped dropping? Here is your guide to beating the weight loss plateau

Helicobacter pylori – a bacteria best known for causing stomach ulcers – could lead to a new strategy in the fight against Alzheimer’s disease

No more 3 pm slumps here.

Fans have questioned why these three flavors will no longer be on grocery store shelves

Every three seconds, someone in the world develops dementia. Alzheimer’s disease is the most common form of dementia, accounting for between 60% and 70% of all cases.

The yogurt aisle is a crowded space. Dozens of brands compete for your attention, from premium organic options to budget-friendly multipacks. To stay competitive on price, some yogurt brands may use certain ingredients or production methods that “cut corners” on quality while keeping the final product affordable. While these yogurts…

I used to run marathons, but now I'm hitting the gym again: here are the 5 north star rules I'm using.

Who do you trust when everyone claims to have the answer?