The Latest Breaking News from James Leinhardt

Do you sleep with one arm under your pillow? Experts warn this can mean your pillow is wrong for you – here's how to fix it for a better night's sleep

Here's how to fix it

Ideal Home · Apr 8, 2025

Are you sleeping on your pillow wrong? Sleep experts explain how to fix this common mistake that can lead to neck pain

This one easy tweak to your sleep set-up can prevent waking up with a stiff neck

Ideal Home · Mar 11, 2025

Tempur Ombracio Smartcool Pillow review: comfortable and cool, but a weird shape

This X-shaped pillow designed for front-sleepers and pillow-huggers isn't for everyone – after testing, I preferred its more versatile rival.

Woman & Home · Nov 9, 2024

Expert reveals the best position to help you stay asleep all night if you keep waking up

A sleep posture expert reveals the two ideal sleep positions to help you stay asleep all night – and it's bad news for stomach sleepers.

Tom’s Guide · Jan 5, 2024

How to optimize your sleep posture to help your body recover faster: 3 expert tips

Find out how to aid recovery literally in your sleep.

TechRadar · Jan 2, 2024

Fancy a hug? Here’s why cuddling your pillow could improve your sleep

This simple trick for side sleepers can boost your sleep posture – and all you need is an old pillow

TechRadar · Jan 1, 2024

This expert-recommended pillow trick can help improve your sleep posture

A sleep posture-perfecting trick – all you need is an old pillow.

TechRadar · Dec 24, 2023

3 expert tips for choosing the right pillow for better sleep

How upgrading your pillow can improve your sleep.

TechRadar · Dec 19, 2023

What is the best position for sleeping? We asked an expert

Is your sleep position helping or hurting?

TechRadar · Dec 11, 2023

I had a sleep consultation and I’ve been sleeping wrong my whole life

What I learned about my sleep patterns after having a sleep consultation

T3 · Aug 23, 2023