Sleeping on your stomach might be the only way you can fall asleep, but it isn't a recommended sleep position. In fact, many experts advise against sleeping in the prone position due to its major drawbacks. But why is stomach sleeping so bad and is there any way you can fix this?
While choosing the best mattress for your sleeping position can make a huge difference to your sleep posture is, there are other ways you can curb the negative effects of sleeping on your stomach.
