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The Latest Breaking News from David Vaux

‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?

From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are the lessons for the rest of us?

The Guardian - UK

From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask

Is my metabolism slowing with age? What’s the secret to good skin? And is there anything I can do about my bald patch? Medical, health and diet experts offer a midlife MOT

The Guardian - UK

Tech Neck Bothering You? 5 Expert-Approved Posture Exercises to Ease Pain and Improve Mobility

Counteract the screen-time scrunch.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Keen to Live a Longer, Healthier Life? 8 Exercises Top Experts Do Every Day to Boost Longevity

Because living longer never goes out of style.

Marie Claire

NAD boosters: Kendall Jenner and Hailey Bieber are into them, but do they actually stop ageing?

Despite social media hype, there is little evidence that the therapies, marketed as pills, shots and IV infusions, have any effects on ageing

The Guardian - AU

Lateral exercises are arguably the best moves you can do to supercharge balance and coordination - 5 to try

Try these moves for a well-balanced workout.

Marie Claire

Squats and lunges are the most popular strength training moves - so, of the two, which is most effective?

You'll never want to skip leg day again.

Marie Claire

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Death threats, ghost researchers and sock puppets: Inside the weird, wild world of dodgy academic research

An anonymous whistleblower says they have uncovered problems in hundreds of published scientific papers dating back a decade, involving multiple researchers working at Australian universities.

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