I Trained for a Race for 3 Months, Then I Experienced a Huge Comedown—Here's What Helped Pick Me Up I'm not the only runner who will have experienced the "post-race blues." Marie Claire · Aug 19
I Used a Vibration Plate for Two Weeks to See If It Lived Up to the Hype—It Delivered on Strength, Recovery and Results The workout tool of the moment. Marie Claire · May 26
This Simple 5-Minute Cardio Habit Seriously Boosted My Energy And Mood—From Home Simple, affordable and effective. Marie Claire · May 14
I Did 5 Minutes Of Jumping Jacks Everyday For 7 Days - And the Simple Move Boosted Both Body and Mind Simple, affordable and effective - win, win, win. Marie Claire · Mar 26
The Step Machine Has Gone Wildly Viral For Supercharging Strength and Cardio Fitness – So I Tried One for Two Weeks Introducing 2026's iteration of the Reformer Pilates machine. Marie Claire · Feb 17
"Soft January" Has Gone Wildly Viral As The Most Effective Approach to Wellness - Why Doing Less May Actually Do More Move over, New Year's resolutions. Marie Claire · Jan 16
I Tried Calf Raises, The Workout Move Hailed As The Best For Boosting Strength At Any Age, and Can Confirm: They're Seriously Underrated Simple, effective, and doable from home? I'm sold. Marie Claire · Jan 3
I Switched My Weekly Outdoor Runs For My Walking Pad to Swerve Icy Winter Workouts - and I'm a Fan I'm sure I'm not the only one who doesn't have the time - or energy - for outdoor workouts right now. Marie Claire · Dec 15, 2025
I Tried Single-Leg Glute Bridges Every Day for a Week – and Wow, My Glutes Are Still on Fire Could the small but mighty move really fire up my glutes, correct imbalances, and build strength where it’s most needed? Marie Claire · Nov 15, 2025
The viral 75 Medium challenge claims to be a friendlier alternative to the 75 Hard. But experts aren't so sure Restrictive or effective? Marie Claire · Apr 28, 2025
Walking workouts are the hottest form of exercise RN - 5 best walking workouts for beginners to boost fitness and mood Your ultimate guide. Marie Claire · Apr 23, 2025
Jump training workouts are being hailed as the best longevity workout you can do - a top personal trainer shares their guide Jump to it... Marie Claire · Apr 16, 2025