If you’ve spent any time on gym TikTok lately, you’ll know the step machine or Stairmaster is firmly back in its main-character era. Creators are sharing everything from slow, glute-focused climbs to surprisingly spicy weighted workouts, breathing new life into a piece of kit that’s been lurking on gym floors for years.
It might be trending now, but this isn’t exactly a shiny new invention - which makes it even funnier that I’ve basically ignored it for the last couple of years, despite my full awareness of the machine's popularity.
