The Latest Breaking News from Anxiety

“ॐ नमो भगवते वासुदेवाय।” There comes a moment in almost every person’s life when money stops being just currency and starts becoming a source of anxiety. The fear of instability, loans that seem endless, business uncertainty, job insecurity, rising expenses. In such times, faith often becomes a quiet anchor. In…

Scientific Evidence While the effect of vitamin deficiency on ones brain can be daunting and have serious consequences, the good news is that many of these deficiencies can be addressed with small, practical changes.Eat a brain-friendly diet: Include foods rich in B12 (like fish, eggs, dairy, or fortified plant-based foods),…

There is a reason some women remain a reference point long after a relationship ends. It is not always about beauty, charm, or even compatibility. Research in psychology shows that long-term memory is strongly linked to emotional intensity, contrast, and perceived value. We remember people who felt different. We remember…

There was a time when reptiles were seen as distant, intimidating, or purely exotic. Snakes were feared, lizards were misunderstood, and turtles were admired only from afar. Today, something quietly powerful is shifting. Across bedrooms, studio apartments, and shared Gen Z living spaces, reptiles are no longer curiosities. They are…

Eco-anxiety is "a term that encompasses the set of emotional responses of the population to the anticipation and experience of phenomena associated with climate change," explained psychologist Teresa Pereira to Euronews. How do you manifest (and deal with) these negative feelings?

Guinea pigs may be small and quiet to the outside world, but within their tiny bodies lives a rich emotional universe. They do not speak in words, yet they communicate constantly through sounds, movements, posture, and subtle habits that often go unnoticed. For anyone who has ever shared their home…

There was a time when adulthood followed a predictable script. Education led to a job, a job led to marriage, and marriage led to children. Today, that script is being quietly rewritten. Across cities and cultures, more adults are choosing to pour their love, time, and emotional energy into pets…

We grow up believing that hugs are the purest form of love. When we are happy, sad, excited, or overwhelmed, our arms instinctively reach out. So when a pet enters our life, that same instinct follows. We pull them close, wrap our arms around them, and squeeze with affection. To…

In every Hindu ritual, there is a silent moment at the end when devotees fold their hands and ask for forgiveness. This sacred prayer is called the Kshama Yachna Mantra. In Sanatan Dharma, asking forgiveness is not weakness. It is strength. It shows humility, awareness, and deep devotion. Even after…