The Latest Breaking News from Anxiety

Most new dog parents believe socialising a puppy simply means letting them meet other dogs but that is where they go wrong. Puppy socialisation is not about overwhelming your pet with interactions instead it is about building confidence, safety and emotional stability during their sensitive development phase. When done in…

Modern life is filled with stress, tight deadlines, and constant distractions. Anxiety, fear, and anger often overwhelm the mind. Ancient mantras, preserved through generations, provide an effective solution. Rooted in Hindu mythology and spiritual tradition, mantras are sacred sounds that calm thoughts, balance emotions, and enhance inner peace. Regular chanting…

First, take a deep breath. A late period is very common and, in most cases, not dangerous. The menstrual cycle is sensitive and can be affected by stress, lifestyle, hormones, and health changes. Understanding the possible reasons can help you stay calm and know when to seek medical advice :-…

The ancient texts never promised wealth to those who beg for it. They promised it to those who deserve it. Three temples across India prove this truth every single day. The Mahalakshmi Temple, Kolhapur

Devotees offering silent prayers without specific demands

This 1,300-year-old shrine holds a secret that most visitors…

Waking up in the morning should be calm and relaxing, but have you ever experienced that you are having anxiety or your head is not stopping you just having random thoughts. And all of this is happening just after waking up, not even standing up from your bed. For many…

नास्ति बुद्धिरयुक्तस्य न चायुक्तस्य भावना न चाभावयतः शान्तिरशान्तस्य कुतः सुखम् Every morning, the mind awakens faster than the body, often filling the day with worry and restlessness. The Bhagavad Gita offers a trusted and timeless solution to this modern struggle. Through Lord Krishna’s guidance to Arjuna, the Gita shares practical…

“न भयम् न च संतापः न दुःखम् न च दैन्यता। हनुमत् स्मरणादेव सर्वं नश्यति तत्क्षणात्॥” There is no fear, no suffering, no sorrow and no weakness that remains when Hanuman Ji is remembered with true devotion. Fear and anxiety rarely show up loudly. Most of the time, they sit quietly…

The AI Doc: Or How I Became an Apocaloptimist, co-directed by Daniel Roher, delves into the world of AI through the lens of personal anxiety

Banaras, also called Kashi, is not just a city but a living lesson in spirituality, patience, and devotion. Its narrow lanes, sacred ghats, and ancient rituals reveal deeper truths about life. Every sunrise over the Ganga and each temple bell tells a story of timeless wisdom. The city does not…