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The Latest Breaking News from Anxiety

Back-to-School Anxiety in Autistic Students: Signs Parents May Notice

The return to school can bring excitement, but for some autistic students, it can also create significant stress. New teachers, unfamiliar classrooms, changing schedules, crowded hallways, and increased social expectations can make the transition especially demanding. Autism back-to-school anxiety may not always look like a child saying, “I’m worried about…

Kids Ain't Cheap

Psychology says people who check their travel bag several times may be seeking reassurance through repetition

Psychology says people who check their travel bag several times may be seeking reassurance through repetition

For many travelers, doing a quick final check is simply a practical part of preparing for a trip. But when repeated checking becomes necessary to feel reassured, psychology suggests that the deeper concern may have less to do with the suitcase itself and more with how comfortable a person is…

The Economic Times

After 500 Hard Miles In A BMW iX3, Range Anxiety Feels Outdated

After 500 Hard Miles In A BMW iX3, Range Anxiety Feels Outdated

Two mountain climbs, 90 highway miles, hundreds more on winding country roads, and no attempt to hypermile. The BMW iX3 easily got me home with range to spare.

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‘One-shot exam wrong way to select students’: Former education secy R Subrahmanyam

Youth protests may have moved from Jantar Mantar to Jharkhand and the flashpoint from NEET exam leaks to recruitment exams but there’s a common thread: education, employment and anxiety about the future.

A new ADHD drug targets three brain chemicals instead of two. Here’s what that means

A new medicine for attention-deficit hyperactivity disorder (ADHD) has just entered the treatment toolbox: centanafadine, a once-a-day tablet sold under the brand name Simtriyo.

The Conversation

An LSD-Based Anxiety Drug Met Its Goal in a First Late-Stage Trial, and the Road to a Prescription Is Still Long

Definium says a single dose of its LSD tablet cut anxiety scores by 5.4 points more than placebo at 12 weeks in a 214-person Phase 3 trial.

When Secure Attachment Meets Avoidant Love: Why Safety Can Feel Like a Threat in Relationships

You Thought Steadiness Would Be EnoughYou did not go in naive. You knew he was guarded. You saw the way he changed the subject when conversations got too close, the way he laughed off anything that required him to say what he actually felt. You told yourself: give him time.…

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Why Secure Attachment Feels Boring When Your Nervous System Was Trained on Anxiety and Love

Why Secure Attachment Feels Boring When Your Nervous System Was Trained on Anxiety and Love

The feeling you keep mistaking for nothingHe texts back within the hour. He says what he means. There is no subtext to decode, no silence to sit with at 2 a.m. parsing for clues. He is simply there, reliably, without drama. And something in you goes flat. This is the…

What's the latest in the trials over claims social media is hurting children?

What's the latest in the trials over claims social media is hurting children?

The social media companies have denied allegations that their products have contributed to depression, anxiety, body-image issues and a broader youth mental health crisis, saying they take action to protect the youngest users on their platforms. The companies have also argued Section 230 of the Communications Decency Act shields them…

The Economic Times

Eight Weeks of Salsa Classes Cut Depression Scores at Oxford, But Not the Thing the Trial Was Built Around

Eight Weeks of Salsa Classes Cut Depression Scores at Oxford, But Not the Thing the Trial Was Built Around

Oxford put 121 young adults with depressive symptoms into salsa classes. Depression and social anxiety fell. Loneliness did not separate the groups.

Why Dogs Keep Circling Before Lying Down: The Canine Evolutionary Instinct Behind This Ancient Ritual

Why Dogs Keep Circling Before Lying Down: The Canine Evolutionary Instinct Behind This Ancient Ritual

The Three-Turn Habit Has a Number for a ReasonMost dogs circle two to four times before settling. A 2011 study published in the journal Anthrozoös, conducted by researchers at the Eotvos Lorand University in Budapest, found that dogs given a soft, deformable surface to sleep on circled significantly more than…

Psychology says people who are never happy with other's works and like to do things on their own aren't always arrogant or toxic: What this behavior reveals?

Psychology says people who are never happy with other's works and like to do things on their own aren't always arrogant or toxic: What this behavior reveals?

Psychology says people who are never happy with other's works and like to do things on their own aren't always arrogant or toxic. The behavior can be linked to perfectionism, anxiety, fear of failure, past disappointment, a need for control and difficulty trusting others. Psychology also explains how hyper-independence can…

The Economic Times

Quote of the Day by Viggo Mortensen: 'We live as though there aren’t enough hours in the day...'- A thought-provoking life lesson on times, focus, slowing down and living with less stress by the actor famous for playing the heroic warrior Aragorn in The Lord of the Rings

Quote of the Day by Viggo Mortensen: 'We live as though there aren’t enough hours in the day...'- A thought-provoking life lesson on times, focus, slowing down and living with less stress by the actor famous for playing the heroic warrior Aragorn in The Lord of the Rings

Quote of the Day by Viggo Mortensen: Viggo Mortensen advocates for a calm and focused approach to enhance productivity and alleviate stress. He emphasizes that rushing can lead to errors and anxiety, which ultimately consumes more time for corrections. By dedicatedly focusing on individual tasks, one can achieve superior results.…

The Economic Times

Ramana Maharshi's Teaching on Silence Is the Only Spiritual Inquiry That Asks Nothing of You

Ramana Maharshi's Teaching on Silence Is the Only Spiritual Inquiry That Asks Nothing of You

The Man Who Answered With StillnessPaul Brunton came to Tiruvannamalai in the 1930s as a journalist, carrying skepticism and a list of questions he considered unanswerable. He sat in the hall at Ramana Maharshi's ashram, Sri Ramanasramam, and waited. Ramana looked at him. Brunton looked back. No words passed between…

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International Business Times UK

Inside the 'Manosphere' Grift, Where Loneliness and Anger Get Sold Back to Young Men

A report reveals how the 'manosphere' exploits young men's vulnerabilities, turning them into a commercial pipeline that profits from their loneliness and anxiety through misleading narratives and products.

The Economic Times

Psychology says tiny rituals can reduce stress even when they have no practical purpose

Psychology suggests that small rituals can sometimes help people cope with stressful moments because they create a sense of structure and predictability when circumstances feel uncertain. While these rituals may provide comfort and emotional stability, they cannot guarantee success, prevent negative outcomes, or exert any magical influence over what happens.

The Conversation

What types of social interactions benefit people with social anxiety the most?

Human life unfolds through two fundamental modes of being: with others and alone. Social interactions permeate everyday life, and whether brief or prolonged, deep or superficial, face-to-face or online, these exchanges are the building blocks of our relationships. They play a vital role in our psychological and emotional wellbeing.

When You Stop Being Available for Every Family Crisis, Here Is What Shifts in Your Parents

The Volume Changes FirstThe first time you don't call back immediately, you sit with your phone face-down and wait for the ceiling to fall. It doesn't. Your mother calls again. You let it ring. The crisis she described in her voicemail, the neighbour dispute, the cousin's wedding drama, the health…

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Ramana Maharshi's Self-Inquiry Practice and Why Anxiety Makes It the Hardest Question You Can Ask

The Question That Has No Safe AnswerRamana Maharshi did not teach a technique. He taught a question. "Who am I?", Nan Yar in Tamil, was not a philosophical puzzle to be solved over years of study. It was a tool to be used the way you use a thorn to…

Advaita Vedanta and Shankara's Answer to Modern Anxiety: Why Consciousness Is the Cure

The Anxiety That Has No ObjectYou can name what you are afraid of. Deadlines. Rejection. The future. The body failing. But underneath those named fears sits something older and harder to locate, a low-grade dread that persists even when nothing is wrong. The promotion came through. The relationship is fine.…

The Independent UK

Fearne Cotton lived like a ‘hermit’ when she was ‘crippled by anxiety’

Presenter said she ‘had panic attacks constantly’ and couldn’t do TV work during this difficult period

We Got This Covered

Woman asks server to do the Texas Roadhouse birthday thing as a surprise. 5 mins later, they are shocked as she comes back asking for consent: ‘like wym’

“It’s their birthday so it’s their decision.”

Evening Standard

Fearne Cotton became ‘sort of a hermit’ when ‘crippled with anxiety’

The broadcaster was ‘stuck in deep anxiety’ during a turbulent time in her life.

When Family Love Felt Conditional on Comparison: The Childhood Wound That Follows You

The scoreboard nobody admitted existedYou knew the rules before anyone said them aloud. Your report card came home and the first question wasn't how you felt about it, it was what Priya got, what your cousin in Pune scored, whether you'd beaten someone. The comparison arrived wrapped in concern. "We…

Why You Keep Competing in Relationships When You Were Always Second in Your Parents' Eyes

You Were Ranked Before You Knew What Ranking MeantIt didn't have to be said out loud. You knew. You knew from the way your mother's face changed when your sibling walked into the room. From the story your father told at every family gathering, the one that was never about…

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