The Latest Breaking News from Anxiety

Understanding the link between sleep deprivation and mood disorders, how insomnia can lead to depression and anxiety, and strategies to protect mental well‑being.

Like most people these days, I have a side gig. The so-called gig economy is booming, from weekend Instacart runs to late-night Etsy sales. However, tax preparers are warning that there are some mistakes that may trigger an audit from the IRS. If you’re like my wife, being audited is…

Trust me on this one.

Doomscrolling effects on mental health include anxiety, poor sleep, and chronic stress. Here's how constant bad news rewires the brain—and how to stop.

FIRST PERSON: A group of health experts has urged parents to stop tracking their children because it causes them anxiety. That’s exactly why I ditched the AirTags, says mum of two Charlotte Cripps, who took a more trusting approach to child safety

All the latest and best sleep technology releases from CES 2026, from smart mattresses to sleep trackers.

IN DEPTH: The capture of Maduro by US special forces sparked jubilation in the Venezuelan community in Spain, the largest in Europe. But Venezuelans living in Barcelona tell James C Reynolds that anxiety remains over the direction their country’s politics could take

Walking toward airport security usually comes with some anxiety. Did you dump the water bottle? Are your liquids under the limit? Will the scanner beep for no reason at all? Most people brace for inconvenience, not scrutiny over what they’re wearing.

The economy loves a plot twist, and sometimes it throws one so dramatic it rattles wallets everywhere. When uncertainty creeps in, stress levels spike, headlines get loud, and everyone starts googling phrases like “how to survive a recession without panic-buying beans.” But here’s the twist nobody warns you about: technology…