The Latest Breaking News from Anxiety

मनोजवं मारुततुल्यवेगं जितेन्द्रियं बुद्धिमतां वरिष्ठम्। वातात्मजं वानरयूथमुख्यं श्रीरामदूतं शरणं प्रपद्ये॥ Long after markets shut and streets fall silent, some Hanuman temples continue to glow under the soft light of diyas. Bells ring at midnight. Devotees arrive with folded hands. There is no closing curtain, no symbolic goodnight ritual. The doors…

Life is not always easy. Sometimes we feel fear, anger, jealousy, or sadness. In spiritual language, this is called negative energy. Hindu tradition teaches that Lord Shiva is the ultimate purifier. He drinks poison to save the world. He meditates in silence to protect balance. He opens his third eye…

Millions of people fervently recite the name of Hanuman throughout India and abroad. He is referred to as Sankat Mochan, the obstacle remover and the personification of fortitude, dedication, and loyalty. However, have you ever questioned why certain prayers seem to be answered right away? Why do certain devotees encounter…

Today, stress has become a routine element of human life. Whether it is through the information overload from digital gadgets, office politics or even from the constant distractions of notifications and text messages; people are going through significant amounts of stress and anxiety everyday. The truth is, most people don’t…

Walk into any Shiva temple in India. Before the sacred Shivalinga, you will see Nandi Maharaj seated calmly, eyes fixed on his Lord. Devotees fold their hands, pray, and then softly whisper into Nandi’s ear. This is not random. It is a sacred act passed down through generations. In Hindu…

Everybody thinks. Planning, problem solving, and decision making are all helped by thinking. However, thinking becomes overthinking when it becomes unmanageable. Problem solving is not the goal of overthinking. It involves repeatedly repeating the same ideas without coming up with a solution. The mind seems to be working constantly, but…

“मनोजवं मारुततुल्यवेगं जितेन्द्रियं बुद्धिमतां वरिष्ठम्। वातात्मजं वानरयूथमुख्यं श्रीरामदूतं शरणं प्रपद्ये॥” Swift as the mind, powerful as the wind, master of senses and supreme in wisdom — this ancient Sanskrit shloka describes none other than Lord Hanuman. Across India, Tuesdays carry a distinct spiritual vibration. The day is dedicated to Hanuman…

British Retail Consortium warns over ‘endemic’ violence towards shop workers and says theft is causing anxiety

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Anxiety affects an estimated one in five teenagers. The condition can seriously affect their social lives, school performance and overall wellbeing. And, worryingly, anxiety disorders that begin during adolescence often continue into adulthood.

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