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The Latest Breaking News from Anxiety

‘Being American feels helpless and scary’: actor Ben Platt on nerves, queer songs and why he couldn’t do it without his husband

The star of Dear Evan Hansen plays a 1960s Greenwich Village crooner in hit queer musical Midnight at the Never Get. It’s the perfect outlet for his anxiety, he says

The Guardian - UK

South Korea's share market losses deepen as leveraged AI bets take a heavy toll

South Korean shares experienced a significant decline, triggering market-wide trading curbs. Investors are unwinding AI-linked trades, extending a sharp correction in the KOSPI index. This selloff highlights growing investor anxiety over leveraged bets on AI chipmakers. Markets also reacted to escalating Gulf conflict and rising oil prices. Major tech earnings…

The Economic Times

3 Vocal Habits That Give You Instant Credibility and Speaking Authority in Any Room

Why Your Voice Gets Judged Before Your Words DoChanakya wrote in the Arthashastra that a speaker's tone reveals intention more reliably than content. He was advising kings on statecraft, but the observation holds in every boardroom, classroom, and family argument since. Before the listener processes what you are saying, they…

Times Life

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7 Signs Your Anxiety Is Causing Real Physical Health Problems, Not Just Mental Stress

Chest pain that cardiologists can't explainA racing heart, a tight band across the sternum, a sudden stabbing sensation, these are the symptoms that send people to a cardiologist first. When the ECG comes back clean and the stress test shows nothing, the default conclusion is "you're fine." Anxiety-driven chest pain,…

Times Life

What Happens to Your Brain When You Chant Hanuman Chalisa?

Millions of people chant the Hanuman Chalisa every day with complete faith. For some, it is a daily prayer. For others, it is a source of courage during difficult times. But what if this beloved hymn carries something much deeper than devotion? Many researchers studying breathing, sound vibrations, and meditation…

MyLifeXP

I tried doing early morning workouts for 30 days and it improved my sleep and eased my anxiety

It even made me more patient with my children

Fit & Well

AI job worries grow. But some human skills can’t be replaced by machines

The fear of becoming obsolete is a rising source of anxiety as artificial intelligence emerges in the workplace. Staying strongly connected with others will help

The Guardian - AU

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The Car Features That Will Matter More In The Next Five Years Than They Do Today

Buying a car is no longer just about choosing the right engine, color, or fuel type. The modern vehicle is becoming a smart machine that learns, adapts, and even protects its occupants in ways that were once unimaginable. As electric vehicles become mainstream and artificial intelligence finds its way into…

MyLifeXP

Why Your Fear of Public Speaking Is a Preparation Problem, Not a Personality Flaw

Chanakya Knew the Room Before He Entered ItChanakya wrote in the Arthashastra that a counsellor who speaks without knowing his audience, his material, and his moment will lose the argument before he opens his mouth. He was describing statecraft. He was also describing every presentation that has ever gone sideways…

Times Life

5 Public Speaking Habits That Build Confident Voice and Presence in Under 2 Weeks

Slow Down Your Speaking PaceChanakya wrote in the Arthashastra that a messenger's value lies not in the volume of words but in the weight each word carries. That principle applies to every presentation, interview, or public address you will ever give. When anxiety kicks in, the body speeds up, heart…

Times Life

Quote of the Day by George Michael: “If someone really wants to hurt you, they’ll… – Inspiring lessons on mental strength, uncertainty, letting go, acceptance and why you should not let fear control your life by the English singer-songwriter known for his powerful music and deep insights on human emotions and life

Quote of the Day by George Michael: George Michael’s quote, “If someone really wants to hurt you, they’ll find a way whatever. I don’t want to live my life worrying about it,” explores the importance of emotional freedom, resilience, and learning to let go of constant fear. The quote suggests…

The Economic Times

Psychology says people who fear results aren't weak, their brains may be trying to protect them

Rather than reflecting weakness or lack of confidence, this fear usually represents the brain's attempt to prepare for possible disappointment. While no one enjoys uncertainty, developing healthier ways to interpret outcomes can make the waiting period much easier to manage.

The Economic Times

How PFA Scotland is giving out of contract pros a pre-season platform to shine

The summer can traditionally be a lonely time and a source of anxiety for out of contract footballers, but here's how PFA Scotland are filling…

The National (Scotland)

Why Indian Men Cannot Name What They Feel, and What That Costs Their Wives in Marriage

The lesson that arrived before languageIt starts before he can read. A boy falls off a bicycle and his father says, get up. A boy cries at school and his uncle says, don't be a girl. A boy tells his mother he is scared of something and she says, don't…

Times Life

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Times Life

The Muladhara Chakra and Why Some People Cannot Feel Safe, No Matter Where They Are

The alarm that never turns offYou are not in danger. You know this. The rent is paid, the door is locked, the people around you mean you no harm. And yet something in your chest will not stand down. You scan the room without knowing you are scanning. You rehearse…

AAP

Herbert ready to embrace the 'anxiety' of Open push

Open Championship leader Lucas Herbert is ready to embrace the pressure that comes with leading the British Open -- and is hoping to inspire a nation.

Medical Daily

Extreme Heat Is Taking a Toll on Mental Health, Fueling Anxiety, Aggression, and Psychiatric Emergencies

Research links extreme heat to measurable rises in anxiety, depression, and psychiatric ER visits. Cleveland Clinic psychologist explains the biological and behavioral pathways.

Kiplinger

Summer Doesn't Mean Fun for Gen Z: 3 Reasons Young People are Filled With Financial Anxiety — and How to Help

Young people face a barrage of unhelpful information about work and money, making them worried and skewing their perceptions of wealth. What can help?

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Fortune

Esther Perel has a warning for executives: Your workforce is suffering from social atrophy and AI is making it worse

Europe's boardrooms have spent the past year fixated on productivity, AI adoption, and the search for growth in a stagnant economy. Esther Perel thinks they're missing a more urgent problem.

MyLifeXP

Are You in Love or Just Obsessed? 5 Clear Signs

True love must feel like home. Obsession gives us that sense of a ticking time bomb. It is not hard to get lost in the gray area between these two things, particularly during the first stages of a relationship when each text seems charged with electricity and each silence with…

Euronews

Feeling down in the sun? Summer depression is rare but can be as debilitating as winter SAD

Seasonal depression is often associated with the cold, dark days of winter, but some people experience it in summer instead. And heatwaves and tropical nights can be behind it.

The Economic Times

Best Chinese proverb of the day: 'A blind horse always frightens itself' — a timeless reminder not to let fear of the unknown hold you back. Whether you're searching for a job, changing careers or learning a new skill, confidence comes from knowledge, preparation and experience, not from avoiding uncertainty

Fear often stems from a lack of knowledge and understanding. Uncertainty can make situations seem more intimidating than they truly are. Seeking facts and gaining clarity helps replace anxiety with confidence. Experience builds confidence as individuals confront and overcome their fears. This proverb remains relevant in today's world of rapid…

The Guardian - UK

Taking salsa classes can improve mental health, Oxford study suggests

Researchers find dance reduced depressive symptoms and social anxiety in young people in eight-week trial

Times Life

Falling in Love After 40: Why the Fear Is Real and Why the Healing Runs Deeper Than You Think

The fear has a very precise shapeYou are not afraid of love in the abstract. You are afraid of a specific Tuesday afternoon when someone you have let in goes quiet and you cannot tell if it means something or nothing. You are afraid of rearranging your kitchen for a…

Times Life

7 Science-Backed Ashwagandha Benefits That Go Well Beyond Stress and Anxiety Relief

It Cuts Cortisol, and the Research Is SpecificA 2012 double-blind, placebo-controlled trial published in the Indian Journal of Psychological Medicine gave 300 mg of ashwagandha root extract twice daily to 64 adults with chronic stress. After 60 days, the group taking the extract showed a 27.9% reduction in serum cortisol…

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