Get all your news in one place.

100's of premium titles.
One app.

Get all your news in one place.

100's of premium titles. One news app.

The Latest Breaking News from Anxiety

Scientists scanned this man's brain and found something extraordinary. These tiny habits made him regarded as 'world's happiest man'

Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of welcoming discomfort and viewing life’s setbacks as avenues for personal growth. By shifting distractions into tools for improved focus, Rinpoche advocates for the application of Buddhist teachings to reshape ingrained thought patterns…

The Economic Times

Psychology explains why people who procrastinate may not be lazy or avoiding work, but how uncomfortable feelings could be quietly driving the habit

Procrastination often stems from avoiding uncomfortable emotions associated with tasks. This avoidance provides immediate relief, which reinforces the behavior. Studies show procrastinators initially experience less stress, but face more later. The emotional debt of delaying work simply moves forward with deadlines. This perspective challenges the notion that procrastination is solely…

The Economic Times

Why Indian Dating Apps Have Given Us a Generation Stuck in the Almost Relationship

The Apartment You Never Quite Move IntoYou know exactly what this is. There is a man whose texts arrive at 11 pm and whose silences arrive on weekends. You have had the conversation about what this is at least twice, and both times it ended somewhere soft and unresolved, like…

Times Life

From analysis to the latest developments in health,
read the most diverse news in one place.

The Browsing Habit That Is Quietly Destroying Your Capacity for Real Intimacy and Connection

The Tab You Never CloseYou know the feeling. Someone is sitting across from you at a café in Bandra or Koramangala, saying something real, and your thumb is already itching. Not because he is boring. Because somewhere in the back of your mind, the app is still open. The browsing…

Times Life

What the Hindu Concept of Kalpa Reveals About Ancient India's Relationship With Time

The Number That Changes EverythingOne day in Brahma's life lasts 4.32 billion years. Not a metaphor. Not a poetic exaggeration. That is the precise figure the Vishnu Purana gives for a single Kalpa, one divine day, and the ancient astronomers and rishis who arrived at it were working from a…

Times Life

Global Market Today: Asian shares advance; oil rises on Middle East concerns

As peace prospects in the Middle East worsen, oil prices surged, reigniting fears about supply disruptions. Concurrently, US Treasury yields climbed to their highest levels in years, revealing investor anxiety over increased government expenditure. Asian markets showed positive movement, particularly in the tech sector, as chipmakers benefited from growing AI…

The Economic Times

When Emotional Dependency in Indian Relationships Gets Called Devotion and Goes Unquestioned

The vocabulary you were handedThere is a word for the woman who calls twelve times before he picks up. Devoted. There is a word for the woman who has not made a single plan without first checking whether it suits him. Dedicated. The vocabulary Indian women inherit for love is…

Times Life

Read news from The Economist, FT, and more,
with one subscription

Why Choosing to Love Someone Is Not the Same as Needing Them in a Relationship

The Relief You Mistake for LoveHe texts back and your shoulders drop two inches. You sleep better when he's in the city. The anxiety that hums under your days goes quiet when he's around. You call this love because it feels enormous, because your whole nervous system responds to him…

Times Life

Tapas in the Yoga Sutra: Why Ancient India Considered Voluntary Discomfort Sacred and Necessary

What Patanjali Actually SaidIn the second chapter of the Yoga Sutras, the sadhana pada, Patanjali opens with three words: tapas, svadhyaya, ishvara pranidhana. Discipline, self-study, surrender. He calls this combination kriya yoga, the yoga of action. Tapas comes first. Not devotion, not study. The discomfort comes first. Sutra II.43 makes…

Times Life

How Cortisol Dysregulation Quietly Wrecks Hormones and Sleep in Indian Women in Their 40s

The cortisol pattern that gets missed most oftenCortisol follows a curve. It peaks sharply in the first hour after waking, this is the cortisol awakening response, then drops steadily through the day, reaching its lowest point around midnight. In a woman whose stress system is functioning normally, this rhythm holds.…

Times Life

Ali came to me seeking help for disordered eating. The real issue was a relationship built on control

She second-guessed herself and was eager to please. She ‘felt frozen’ when she believed she displeased someone

The Guardian - AU

7 Symptoms of Chronic Stress Women Often Normalize at Work

Work stress does not always announce itself with a dramatic breakdown or a sudden need for time off. For many women, chronic stress symptoms gradually become part of the workday, disguised as tiredness, headaches, irritability, or simply being “busy.” That can make it surprisingly easy to dismiss warning signs while…

Budget and the Bees

I haven’t dated for years and want to try again. How do I prepare for the storm?

Do you really want to date, or do you just feel you should? Be kind to yourself, and maybe try real-world dating and avoid the apps for now

The Guardian - UK

What Sabyasachi's Design Philosophy Reveals About the Indian Woman's Relationship With Identity

He Is Selling Permission, Not ClothesSabyasachi Mukherjee built a brand on a single uncomfortable premise: that the Indian woman had been talked out of her own aesthetic. The heavily embroidered blouses, the unbleached cotton, the Bengal-weight silks in colours that look like they were pulled from a zardozi archive, none…

Times Life

Get all your
news in one place.

100's of premium titles.
One news app.

Times Life

Why the Partner Who Never Seems Jealous Often Carries the Deepest Fear of Being Left

The Stillness That Looks Like ConfidenceYou've met her, or you are her. The woman in the relationship who never makes a scene. Who says "go, have fun" and means it, on the surface. Who doesn't spiral when her partner gets a message at midnight, who doesn't interrogate, who holds the…

Times Life

How Financial Stress Quietly Destroys Indian Marriage Before Either of You Names What Is Happening

The fight is never about the moneyIt starts with something small. A credit card statement left on the kitchen counter. A comment about the grocery bill. Your husband says you spend without thinking; you say he controls without consulting. Neither of you is wrong, and that is the problem. The…

MyLifeXP

Why Devotees Chant These 12 Names of Hanuman Against Fear

Fear can appear in many forms. It may come from uncertainty, financial worries, illness, hidden enemies or difficult situations that leave the mind restless. In Hindu devotional tradition, the names of Lord Hanuman are remembered as a source of courage, strength and protection. A well-known devotional tradition speaks of twelve…

inkl

Five of the Best Apps for Easing Mental Health

Looking after your mental health has become increasingly important in today’s fast-paced world. Many people experience periods of stress, anxiety or low mood, and while a detox centre offering professional support is essential for those dealing with more serious mental health conditions, perhaps developed from being unable to successfully detox…

Get all your
news in one place.

100's of premium titles.
One news app.

The Guardian - US

Can antihistamines really help with PMDD and menopausal symptoms?

Debilitating symptoms lead some to try over-the-counter medications Allegra and Pepcid due to a social media trend

The Economic Times

After 3 H-1B lottery rejections, Mumbai techie shares $13,000 alternate way to stay in US

After facing three unsuccessful H-1B lottery attempts, a professional from Mumbai finally triumphs with an O-1 visa. Spending countless hours enhancing his qualifications and assembling vital paperwork, he achieved this milestone, concluding nearly a year of career-related uncertainty in the U.S. A 2023 graduate from the University of Illinois Chicago,…

BANG Premier

Meghan Trainor leaves fans in hysterics with homemade doll

Meghan Trainor explained that her five-year-old Riley is having some “separation anxiety”, so had started using his stuffed toys to help.

Times Life

The 20-Minute Social Media Audit That Digital Wellness Coaches Swear By (And You Keep Skipping)

Why Chanakya Would Have Audited His Feed FirstChanakya wrote in the Arthashastra that a king who does not examine his own conduct before examining his kingdom's problems will solve nothing. The principle maps cleanly onto the social media audit: most people want to fix their relationship with their phone without…

Times Life

5 Instagram Rules That Guard Your Attention and Ambition Without Deleting the App

Rule 1: No Instagram in the first 30 minutes of your morningThe moment you open Instagram before your brain has formed a single intention of its own, you hand your attention to an algorithm that has been optimising for capture since before you were awake. Chanakya wrote in the Arthashastra…

Bored Panda

55 Times Scammers Picked The Wrong Person To Mess With (New Pics)

Getting scammed exacts a profound psychological toll that may exceed the financial loss. Victims may go through bouts of self-blame and shame while dealing with anxiety and depression. This is why seeing someone destroy these fraudsters can be utterly satisfying, and why online communities like the Scambait subreddit are thriving.…

Bored Panda

This Online Group Is Dedicated To Ephemera, And Here Are 85 Of The Most Interesting Pieces People Showed Off

We are extremely sentimental, and we are definitely not alone. Many of us hoard all sorts of odds and ends at home and at work because they evoke feelings of nostalgia and remind us of the good old days. These vintage things are often laced with bittersweet memories. ‘Ephemera’ is…

1 2 3 4 5

People

From analysis to the latest developments in health,
read the most diverse news in one place.

Organisations

the University of Pennsylvania

137 stories

NIMHANS

78 stories

the University of Illinois Chicago

14 stories

Medicine

11 stories

Read news from The Economist, FT, and more,
with one subscription

Topics

Places

Fourteen days free

Download the app

One app. One membership.
100+ trusted global sources.