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Harry Styles credits ex-girlfriend with helping him overcome anxiety

Harry Styles Anxiety One Direction

Harry Styles has explained why he likes getting out and about without bodyguards

Harry Styles has credited a "very outgoing" ex-girlfriend with helping him overcome his anxiety about being out in public.

The former One Direction star has admitted he used to feel unsafe walking around his adopted hometown of London during the height of his fame in the boyband but he's revealed a former partner helped him overcome his fears and it changed his life as he now freely strolls around without bodyguards.

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