The Latest Breaking News on Diet & Exercise

Kerry Katona embarks on diet and fitness mission after health diagnosis

The mum-of-five is determined to fight back as she declares "hell no!"

Manchester Evening News · Mar 20, 2023

Kerry Katona diagnosed with devastating condition leaving body covered in fatty lumps

Kerry Katona says she has been diagnosed with a devastating condition that has left the media personality 'covered in lumps' all over her body

Daily Mirror · Mar 20, 2023

Can you really exercise for happiness?

We asked the experts if you can exercise for happiness — here's what they said

Fit & Well · Mar 20, 2023

Chew slowly, keep moving and eat 30 plants a week: 12 rules for gut health

What to eat, when, how to do it properly – and what to avoid. Experts lay out the food habits that will make a real difference to your health

The Guardian - UK · Mar 19, 2023

Tess Holliday calls out Gwyneth Paltrow’s diet video: ‘Everyone’s too afraid to be fat’

The plus-size model joins dietitians in criticising the actor’s food habits, which includes not eating until 12pm and then choosing meals including bone broth and vegetables

The Independent UK · Mar 18, 2023

Joe Wicks' age, Loose Women controversy and how he got famous

The professional trainer, known as the Body Coach, is now a household name

Liverpool Echo · Mar 18, 2023

Dr Michael Mosley's verdict on skipping breakfast for weight loss

We are often told that eating a good breakfast is a simple way to control your weight

Liverpool Echo · Mar 18, 2023

Gwyneth Paltrow responds to backlash over viral wellness routine and diet: ‘I eat full meals’

‘This was a transparent conversation with me and my doctor. It’s not meant to be advice for anyone else’

The Independent UK · Mar 17, 2023

Tess Holliday calls out Gwyneth Paltrow’s bone broth and vegetables diet

The plus-size model joins dietitians in criticising the actor’s food habits, which includes not eating until 12pm and then choosing meals including bone broth and vegetables

The Independent UK · Mar 17, 2023

This dentist lost 21 kgs in 3 months by going for ‘music walks’

Today’s weight loss inspiration is served by Avjit Singh, a dentist by trade based in Canada. He is currently pursuing a master's program. Avjit had always been on the healthy side, but moving to Canada and adopting a new lifestyle caused him to gain a large amount of weight.

The Times of India · Mar 17, 2023