The Latest Breaking News on Diet & Exercise

Regular Exercise Giving Men Including Running That Boosts Their Sex Drive

Premature ejaculation is a common complaint among men worldwide and how regular exercise helps men perform better.

Zenger · Mar 10, 2023

How to get the most out of napping

While closing your eyes for a few minutes during your busy day may seem like a good idea, it's important to consider the effects napping may bring.

Tribune News Service · Mar 10, 2023

Castle Douglas gym strong-arms its way to success in UK competition

Unicorn Strength Gym members Beth McKee and Kirsty McColm scored high-rank finishes in the Rainhill Winter Trials

Daily Record · Mar 10, 2023

Belfast man opens his own gym after going through mental health trauma

Jake launched Hooked Belfast at the beginning of January

Belfast Live · Mar 8, 2023

Mayo Clinic Q and A: Exercise safety in cold weather

DEAR MAYO CLINIC: I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?

Tribune News Service · Mar 8, 2023

A moment that changed me: I was a personal trainer – then my teenage cousin pushed me to go to university

The tutor on my exercise science course pointed me towards literature, and I began to read voraciously. It was the start of a love affair that led to my first novel

The Guardian - UK · Mar 8, 2023

Plastic surgeon claims there is one exercise that can make you look older prematurely

‘No impact or low impact aerobics is really the way to get your exercise,’ plastic surgeon claims

The Independent UK · Mar 7, 2023

Edinburgh student says 'toxic' social media left her battling eating disorder

Lottie is looking to raise money for the eating disorder charity BEAT by running the Edinburgh marathon and has shared her own story of having to battle an uncommon form of the disorder.

Edinburgh Live · Mar 7, 2023

Exercise could be as beneficial as drugs in treating premature ejaculation, study finds

Running and pelvic floor exercises show promise in studies of the most common sexual dysfunction for men

The Guardian - UK · Mar 7, 2023

GP explains why weight loss number on scales may be 'wrong'

Dr Sameer Sanghvi wants to educate on the surprising factors that could be impacting your weight loss - and how to fix them for slimming success.

Daily Record · Mar 7, 2023