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Anxiety is no laughing matter, but it does sometimes help to distract yourself with a good dose of giggles. So take a few deep breaths and scroll through these hilarious and relatable mental health memes The post 50 Hilarious Memes To Help Ease Your Anxiety With Laughter first appeared on…

One simple adjustment makes a world of difference

Stay mobile and active with simple at-home movements

Scientists say new approach offers ‘a way forward’ for patients with glioblastoma

A recent study revealed that elderly adults who have excessive daytime sleepiness are at risk of developing motoric cognitive risk syndrome that can lead to dementia.

The programme is targeted at areas of the country with the highest rates of lung cancer.

Researchers have found that mothers who engage in exercise programs with at least 80 minutes of moderate activity each week experience significant reductions in the severity of baby blues and postpartum depression.

Improve core stability and pelvic floor strength with this home workout

Keep your spine limber with these simple movements

Around 69,000 people in the UK are thought to have lupus, which mostly affects women

The UK’s health data should be recognised as ‘critical national infrastructure’, experts have said.