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The Latest Breaking News on Health

The New Year’s fitness resolutions we’re making at Fit&Well

Looking for New Year’s resolution ideas? Browse the goals Fit&Well staff and regular contributors have set themselves

Fit & Well

Slot this 10-minute abs workout into your day to build real-world core strength and stability

All you need is four exercises and one set of dumbbells

Fit & Well

Large amounts of toddler screen time linked to teen anxiety

Researchers found that children who were exposed to more screen time had altered brain networks

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Full list of the common ailments people went to A&E for – and the numbers behind them

The data was released by NHS England

The Independent UK

How millions of people go to A&E for minor problems like a headache or blocked nose

A&E medics have treated nearly 1.9 million cases of headache in the past five years

The Independent UK

Millions seeking help for minor ailments in England’s A&Es

Health officials have warned of a ‘tidal wave’ of winter illnesses in English hospitals.

Evening Standard

U.S. measles cases reach highest level in over 30 years, CDC reports

The U.S. will likely lose its globally recognized measles "elimination status" by Jan. 2026.

Axios

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This super bug is spreading across half the US

The fungus poses a greater risk for vulnerable populations in nursing homes and hospitals

The Independent UK

"Super flu" surge: What to know about spiking flu cases and the surging "Super K" variant

The flu is back and joins COVID and norovirus as diseases hitting the U.S. this month.

Axios

7 Daily Habits to Boost Energy Naturally: Proven Fatigue Solutions and Vitality Tips Without Caffeine

Boost energy naturally with science-backed daily habits. Discover caffeine-free fatigue solutions and vitality tips to stay alert, focused, and energized throughout the day.

Medical Daily

How Diet Influences Your Lifespan: Lifespan Foods and Healthy Eating for Longer Life

Longevity diet research shows how lifespan foods and healthy eating aging patterns influence cellular repair, disease risk, and lifespan, according to science.

Medical Daily

Deep Sleep Benefits: How Sleep Longevity and REM Health Quietly Shape How Long You Live

Discover how deep sleep benefits, sleep longevity, and REM health protect brain, heart, and metabolic function—and why quality sleep may quietly add years to your life.

Medical Daily

Why Strength Training Is Essential for Boosting Vitality and Muscle Health at Every Age

Strength training benefits support vitality exercise and muscle health at every age, improving energy, strength, and longevity through safe, evidence-based methods.

Medical Daily

The Mind–Body Connection: How Movement Improves Mood, Vitality, and Mental Health

Movement improves mood by supporting exercise mental health, reducing stress, and building a vitality lifestyle through proven neurological and hormonal pathways.

Medical Daily

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news in one place.

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Medical Daily

Why Weight Watchers' Points Program Still Resonates in Modern Weight Management

Weight Watchers' Points® program takes a science-based approach to weight management by combining nutrition guidance, behavioral support, and digital tools designed to help users build sustainable habits over time.

The Independent UK

Breakthrough MS study identifies two new types in hopes for treatment

Two new sub-types of multiple sclerosis (MS) were discovered by researchers from Queen Square Analytics and University College London

Evening Standard

The secret to A-list skin: The celebrity skincare brands that actually work, from Rihanna to Hailey Bieber

Olivia Petter’s comprehensive guide to the best beauty brands backed by famous faces that are worth investing in

Fit & Well

I asked a Pilates instructor how to protect my back as I age and she recommended these three core moves to support the spine

Engage your core, protect your spine

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news in one place.

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Fit & Well

New to running? Start with these three habits that make every run feel easier

Simple advice to help you enjoy your runs

Fit & Well

Only got 30 minutes to exercise before the family wakes up? Try this quick and quiet medicine ball full-body workout

One piece of kit for a full-body blast

AAP

Paramedics spat on, punched in festive abuse spike

Paramedics are breaking their silence after a festive season riddled with reports of verbal intimidation, sexual and physical assault by members of the public.

The Independent UK

Hospital emergency departments ‘in big trouble’ as ‘corridor care’ becoming normalised, medical chief says

Dr Ian Higginson said there should be ‘howls of outrage’ over deaths linked to long A&E wait times

Axios

States get first awards from rural health fund

It includes a big award for Alaska, whose lawmakers' support was critical to the bill's passage.

The Independent UK

Mapped: Which areas face longer GP waiting times as figures grow under Labour

Labour has been accused of a ‘damning failure’ with new figures showing 7.6 million people had to wait over four weeks to see a GP

Evening Standard

Mobile stroke units ‘could cut emergency admissions in Scotland by 86%’ – study

A research team from Scotland, England and Germany analysed data comparing outcomes for patients when an MSU responded to a 999 call.

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