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The Latest Breaking News on Health

What Are Melatonin Side Effects? Doctors Warn Long-Term Use Could Lead to Health Problems - Even Death

A preliminary study set to be presented at the American Heart Association's 2025 Scientific Sessions found that long-term melatonin use may increase the risk of heart failure and death.

International Business Times UK

I tried Camila Mendes’ strength session and it’s the best celebrity workout I’ve found for improving strength, mobility and balance

Plus, it’s beginner-friendly

Fit & Well

Don't Let Your FSA or HSA Funds Go to Waste: Use It To Start Therapy Before Year-End

Discover how to use your FSA or HSA funds for online therapy with BetterHelp before they expire. Take care of your mind and money this year-end.

International Business Times UK

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If you’ve spent all day at your desk and scrolling on your phone, you need these anti-slouching strength exercises

Strengthen your back muscles and improve your posture with these moves

Fit & Well

‘A national scandal’: Hundreds of victims of cancer-linked pregnancy drug call for public inquiry

Jennifer Bradley was told in 1970 that the DES drug prescribed during pregnancy was ‘completely safe’ - but it has left her daughter with lifelong gynaecological issues

The Independent UK

Woman exposed to cancer-linked drug in womb condemns ‘cover-up’

Michelle Taylor, 63, claimed was never informed that the drug could damage the reproductive system

The Independent UK

The common drug that can reduce side effects for cancer patients

The common cholesterol-lowering medication protects patients’ mental skills used to plan, organise and manage emotions

The Independent UK

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Listeria‑Tainted Pasta Meals: Who Is at Highest Risk?

A nationwide Listeria outbreak linked to contaminated pasta meals has killed six and hospitalised dozens. Pregnant women, seniors, and immunocompromised individuals are most at risk.

International Business Times UK

Scientists reveal how many steps you need to walk daily to reduce Alzheimer’s risk

A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease

The Independent UK

Walking for more than 5,000 steps per day may reduce Alzheimer’s risk – study

There was a slowing in the build-up of a protein called tau, which becomes abnormal in Alzheimer’s.

Evening Standard

Voices: ‘It’s like the NHS would rather pay a hospital bill over a cheap jab’: Readers react to Covid vaccine cuts

YOUR VIEWS: Our community has criticised the government’s decision to restrict free Covid boosters, describing it as unfair, confusing, and short-sighted, and urged a review of eligibility to protect vulnerable people still at risk

The Independent UK

Can you really 'eat your collagen?'

It’s the latest trend on social media, but is it even possible to extract the collagen you need from diet alone?

Evening Standard

Discover 10 Essential Science-Backed Coping Skills to Improve Mood and Master Mental Resilience

Discover 10 science-backed strategies to improve mood and strengthen mental resilience with proven coping skills and mental health tips grounded in research.

Medical Daily

Do the pros outweigh the cons for intermittent fasting? Scientists release new data

Many have assumed that going without food might acutely impair mental sharpness

The Independent UK

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Evening Standard

Family of rugby league star Rob Burrow opens state-of-the-art MND centre

The Rob Burrow Centre for Motor Neurone Disease has been built at Seacroft Hospital, in Leeds.

Fit & Well

All you need is a kettlebell and these five exercises to build strength, stability and core control

Try this high-intensity kettlebell workout next time you want a challenge

Fit & Well

I did sun salutations every day for a month—here’s what it taught me

Five minutes of sun salutations every day boosted my flexibility, energy and focus

Fit & Well

A Pilates instructor says this is the one area of the body you should focus on strengthening as you get older and shares the three moves she recommends to target it

Core workouts aren’t just about six-pack abs

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news in one place.

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The Independent UK

NHS trials AI prostate cancer tool that could ‘massively improve’ treatment

Difficulty in assessing disease severity means some men are undergoing invasive procedures

The Independent UK

Growing concern over unregulated sonographers after reports of wrongly diagnosing baby loss

The Society of Radiographers highlights anyone with an ultrasound machine can currently claim to be a sonographer

Evening Standard

Rob Burrow’s dream MND centre opened 17 months after his death

The Rob Burrow Centre for Motor Neurone Disease has been built at Seacroft Hospital, in Leeds.

Evening Standard

Radiographers sound alarm over high street baby scans

Experts said ‘anybody can buy a machine and call themselves a sonographer’.

Evening Standard

Study to determine if AI can make better treatment decisions for prostate cancer

The Vanguard Path study is led by researchers at the University of Oxford and funded with £1.9 million from the charity Prostate Cancer UK.

The Independent UK

Voices: ‘Everything is either anxiety or your period’: Readers share experiences of being dismissed by NHS GPs

YOUR VIEWS: Our community has shared stories of misdiagnosis, delayed care, and battles with serious illnesses like bowel cancer and MS

Fit & Well

A physical therapist says you should do these three moves before a walk to increase circulation, muscle temperature and joint mobility

Get ready for your next walk with these three stretches

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