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The Latest Breaking News on Health

Forget meal prep—how I get up to 30g of protein after a workout using only Trader Joe’s snacks

The snacks I always have on hand

Fit & Well

Watchdog uncovers £1.8m illegal medicines and steroids network

More than 130,000 doses of steroids and unauthorised medicines, including products such as tamoxifen, finasteride and modafinil were seized

The Independent UK

“I like to prove to myself that I can do hard things”—a yoga instructor shares her varied weekly workout routine

Featuring a run club, strength training, walking and, of course, yoga

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

Noise in Urban Soundscapes and Its Hidden Impact on Sleep Disruption and Higher Blood Pressure

Discover how noise in urban soundscapes fuels sleep disruption, triggers the stress response, and contributes to higher blood pressure, plus practical ways to protect long-term heart health.

Medical Daily

The Truth About Blue Light Glasses and Their Possible Sleep Benefits

Blue-light glasses show mixed evidence for eyestrain relief but offer modest comfort and possible sleep benefits when worn before bedtime, according to recent research.

Medical Daily

Why You Crave Sugar When You're Stressed or Sleep‑Deprived

Discover how stress and poor sleep disrupt hormones and brain reward circuits, making sugar‑carb cravings spike, plus simple strategies to stabilize energy, mood, and appetite.

Medical Daily

What Is the Proper Way to Brush Your Teeth? Tips for a Cleaner and Healthier Teeth

Learn how to brush teeth properly with expert techniques, tools, and habits to improve oral hygiene, prevent cavities, and maintain healthy teeth daily.

Medical Daily

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New tool set to spot who needs weight-loss jabs even before they become obese

The tool was developed using extensive data from 200,000 middle-aged adults participating in the UK Biobank study

The Independent UK

“You don’t need an hour, a gym membership or a complicated program”—a certified trainer shares the 21-minute routine that builds strength, balance and confidence

“The reason this routine works isn’t just the exercises—it’s that it’s doable,” says trainer Jill Jones

Fit & Well

Man stabbed innocent victim after receiving ‘poor mental health care’, investigation finds

The PHSO said there were a “series” of failings in the 12 months running up to the incident in November 2020

The Independent UK

New leukaemia treatment could reduce need for chemotherapy in ‘major step forward’

Doctors have found a gentler treatment for children whose leukaemia has come back, which could boost survival and quality of life

The Independent UK

Endometriosis breakthrough as new scan could slash nine-year wait for diagnosis

The new imaging tool could spare patients from going through invasive procedures

The Independent UK

Autistic children could benefit from new technique that uses magnetic pulses to stimulate the brain

The method could be a “viable and scalable therapeutic option” for youngsters with the condition, according to researchers

The Independent UK

People are talking about drugs on TikTok - experts say it can help predict overdoses

Comments on the social media platform provide a ‘useful’ insight into drug trends, scientists said

The Independent UK

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news in one place.

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The Independent UK

El Paso has seen deadly Valley Fever cases triple in recent years. Researchers say they know what is to blame

Triple-digit temperatures and winds of 64mph fuel more infections

Fit & Well

“The sooner you start, the easier it is, but it’s never too late”—meet the 85-year-old redefining what it means to age well

Retired Wall Street manager Jim Owen shares how he took back control of his health, fitness and happiness at age 70

International Business Times UK

Jordan Peterson's Shocking Illness That 'Drives Some Sufferers To Kill Themselves': What is Akathisia?

Jordan Peterson's battle with akathisia highlights the condition's severe impact, diagnostic challenges, and the urgent need for better awareness and care.

Evening Standard

‘Watershed moment’ as smoking ban becomes law

Rishi Sunak, who introduced the legislation during his tenure at Number 10, said that the Tobacco and Vapes Act will save thousands of lives.

Get all your
news in one place.

100's of premium titles.
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Medical Daily

Best Ways to Get Rid of Acne and Prevent Breakouts Naturally: Clear Skin Tips That Work

Prevent acne naturally with clear skin tips, acne treatment habits, and daily routines to remove acne and reduce future breakouts safely.

Medical Daily

How Estrogen And The Estrobolome Are Being Rewired By Industrialization And Gut Microbes

Explore how industrialization, gut microbes, and the estrobolome may shift estrogen recycling, revealing new links between modern lifestyles, hormone balance, gut health, and disease risk.

Evening Standard

Antidepressants recalled after wrong tablets found in pack

A strip of Citalopram 40mg tablets was found by a patient inside a packet of Sertraline 100mg tablets

International Business Times UK

Looksmaxxing Trend Exposed As Experts Warn Of Unsafe Beauty Hacks

Looksmaxxing, a viral trend aimed at enhancing physical appearance, involves risky practices like bone-smashing. Experts warn of its dangers, emphasizing the lack of scientific proof and potential health risks.

Medical Daily

Why Studying the Finished Formulation Matters More Than Ingredient Lists

For anyone evaluating a finished formulation, understanding that regulatory context changes how you read an ingredient list.

The Independent UK

Common antidepressant recalled after patient finds wrong medication in pack

More than 80,000 packs of medicine are being recalled across the UK

The Independent UK

The UK is a malaria science ‘superpower’ – and the world needs that

COMMENT: With malaria cases rising around the world and countries stepping back on aid commitments, we stand at a crossroads. Gareth Jenkins hopes the UK government protects investment in malaria research

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