Forget the treadmill, boost your cardio fitness at home with these three low-impact bodyweight exercises

Woman doing the mountain climber exercise at home in front of a couch.

If being stuck on a treadmill or static bike for miles is your only idea of cardio, then Lucy Borrie is out to change that.

The professional dancer and personal trainer recently launched BeBody, a workout method inspired by ’80s aerobics designed to be fun and effective.