A fitness specialist shares how he finally mastered the Romanian deadlift and how he teaches clients to do the same

Woman exercises with dumbbells in a gym, another woman kneels in front of her coaching the movement.

No one is born knowing how to perform an exercise correctly. We all have to learn from scratch, even people who go on to become trainers and coaches.

I wanted to find out which exercises experts struggled with as beginners and, looking back with the perspective of a specialist, what helped them finally master it.