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The Latest Breaking News from Yoga

World Yoga Day 2023: Author-scholar Dr. Raj Balkaran on the mythological stories behind yogic poses, the importance of yoga and his new book

Author and scholar of Hindu mythology, Dr. Raj Balkaran's new book 'The Stories Behind the Poses', published by Bloomsbury India, tells the lesser-known mythological tales behind 50 popular yogic poses. Through these fascinating stories, readers and yoga practitioners will have a better understanding of this ancient practice and also appreciate…

The Times of India

Yoga Day: From diabetes to sciatica, Indian women in 50s share how yoga healed their health problems

Have you ever tried yoga? How did it feel? For some first-timers, it may feel "boring" or not "intense enough." But for these women, yoga was a complete game changer – taking away their health issues and pain; while offering healthy aging and mental strength in return.

The Times of India

Yoga mats made by tribal artisans to be promoted this Yoga Day

Each mat is a vibrant testament to the diverse cultural heritage of India’s tribes.

The Hindu

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PM Modi in U.S. | Narendra Modi arrives in New York; to lead Yoga Day at United Nations

Prime Minister Narendra Modi arrived in New York in the early afternoon of June 20 on his first State visit to the United States. The Prime Minister is scheduled to lead the International Day of Yoga at the United Nations on Wednesday before flying to Washington DC for the core…

The Hindu

Defence Minister, Navy Chief visit hydrographic ships at SNC

Rajnath Singh to join Navy personnel onboard indigenous aircraft carrier INS Vikrant on Wednesday morning to perform Yoga on the occasion of International Yoga Day

The Hindu

NIMHANS study finds integration of yoga and cognitive behavioural therapy useful in managing Internet addiction

A pilot study by researchers from NIMHANS has found that the integration of Yoga and Cognitive Behavioural Therapy (Y-CBT) is feasible and useful in reducing Internet addiction and psychological distress. June 21 is observed as International Yoga Day.

The Hindu

What exercise burns the most calories? 10 exercises for weight loss

Want to shape up? Our experts experts explain the exercises you should be doing for weight loss.

GoodToKnow

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Yoga can help stop cancer spreading or returning, according to new study

The low impact exercise can help to limit the spread of cancer by reducing inflammation in the body, research suggests.

Daily Record

On International Yoga Day, lessons from the first American yogi – Henry David Thoreau

International Yoga Day, dedicated to celebrating yoga as part of the “intangible cultural heritage of humanity,” has proved controversial since its inception in 2015.

The Conversation

Prime Minister Narendra Modi took Indian culture and traditions to world stage, says Amit Shah

Mr. Shah said PM Modi turned the practice of Yoga into a public movement benefitting the masses before adding that Mr. Modi became the first head of a country who will be leading the Yoga Day celebrations at the UN

The Hindu

Go stylish with these 5 Yoga athleisure

The 21st century has embraced the notion of making statements by restoring vintage-inspired fashion elements. Read further on Dynamite News:

Dynamite News

Is hot yoga good for you? Exploring the science behind the sweat

Hot yoga also known as Bikram yoga (more on that later) has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and is practised in a heated studio – with room temperatures close to 40°C.

The Conversation

I did yoga every day - these are the surprising benefits I found after just two weeks

Doing yoga every day can improve your mental health, fitness, and posture, as writer Samantha Priestley found out with this two-week challenge

Woman & Home

Celebrities are smoking again: ‘Things are grungier, edgier, sleazier’

Not long ago, stars showed off their green juice and yoga mats. Now they’re showing off an old-fashioned vice

The Guardian - US

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The Independent UK

Living la vida yoga: India's Modi will bend leaders into shape on International Yoga Day

When Indian Prime Minister Narendra Modi leads foreign dignitaries and bureaucrats in a session for International Yoga Day on Wednesday at the United Nations’ Secretariat in New York, millions of Indians will take note

Advnture

6 ideas for celebrating the summer solstice outdoors

Celebrate the longest day of the year with these ideas for healthy and fun outdoor activities

Laptop

Lenovo Yoga Book 9i review: A near-perfect productivity laptop

From its creative design to its stunning dual displays, the Lenovo Yoga Book 9i took my breath away. The 9i is a near-perfect productivity laptop, giving users many options to remain productive, push documents, and even get creative.

The Hindu

AWARA’s innovative nature’s camp attracts people in droves

The theme, Yoga in Nature with Dad, evoked good response with a good number of children trooping in at the Krishna River bank with their parents in tow.

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Dynamite News

India has set a target of eradicating tuberculosis by 2025: PM Modi in 'Mann ki Baat'

India has set a target of eradicating tuberculosis (TB) by 2025 and 'Ni-kshay Mitra' has taken charge of this movement against the disease, said Prime Minister Narendra Modi in his monthly radio programme 'Mann ki Baat' on Sunday. Read further on Dynamite News:

The Hindu

Mandya all set for World Yoga Day celebrations at Brindavan Gardens

The Mandya district administration will hold this year’s International Day of Yoga at Brindavan Gardens abutting the Krishnaraja Sagar (KRS) on June 21.

The Hindu

Message of Yoga is to rise above everything, spread peace, prosperity: MoS Meenakashi Lekhi

Union Minister of State for External Affairs and Culture Meenakashi Lekhi said the message of Yoga is to spread the message of peace and prosperity.

Forget crunches – try these five exercises for a seriously strong core instead

They work the transverse abdominis — your deep core muscles

The Times of India

American politicians and Indian diaspora eagerly await PM Modi's arrival

Prime Minister Narendra Modi will address a joint US Congress session during his visit to the US.

The Hindu

PM Modi to lead International Yoga Day celebrations at U.N. headquarters on June 21

Prime Minister Narendra Modi will lead the celebrations of the International Day of Yoga at the headquarters of the United Nations during his State visit to the U.S. on June 21.

Marie Claire

It's official - these are the best yoga poses to ease back, core, and hip tightness

Get your stretch on.

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