The Latest Breaking News from Yoga

Easy yoga exercises for the eyes for children

Incorporating simple yoga exercises into your routine can contribute to maintaining good eye health. Here are a few straightforward yoga techniques that your child can practice. Remember to practice these exercises regularly and be mindful of any strain.

The Times of India · Oct 12, 2023

Paresh Rawal launches Dr. Hansaji Yogendra's book '7 Rules to Reset Your Body and Mind' in Hindi

Indian Yoga guru and author Dr. Hansaji Yogendra turned 76 on October 8, 2023 and on the occasion of her birthday, the Hindi version of her latest book '7 Rules to Reset Your Body and Mind' was launched by actor Paresh Rawal in Mumbai. The book launch event was organised…

The Times of India · Oct 11, 2023

Dance Umbrella review – yoga poses, a vibrator and an all-points breakdance battle

Highlights of the opening weekend of the annual month-long dance festival included an arresting piece about gender expectations by Taiwan’s Su PinWen and an exuberant dance-off between the capital’s hip-hop crews

The Guardian - UK · Oct 8, 2023

Best travel yoga mats, tested to elevate your practice anywhere

Give your salutations to the sun wherever you are

Evening Standard · Sep 21, 2023

Spotted at yoga camp, teen high jumps to Asian Games

GURGAON: Balwan Singh had gone talent-hunting to a yoga camp when his eyes paused on a girl doing the chakrasana (the wheel pose). She followed it up with the dhanurasana (bow pose).

The Times of India · Sep 21, 2023

6 simple yoga asanas that can help relax your mind

Yoga is a stress relieving tool for people working in the corporate sector. The best part about yoga is that you can practice and live a stress-free life without any prior practice experience. It boosts your mood and uplifts your happy hormones which eventually bring peace of mind, calmness in…

The Times of India · Sep 19, 2023

Balancing Hormones with Yoga: 5 poses to support the endocrine system

Stress and its related disorders, such as anxiety and depression, are common culprits behind hormone imbalances in individuals. Yoga, with its proven ability to significantly reduce stress, offers a practical approach to restoring hormonal balance. Yoga guides our attention to our breath, fostering mindfulness and an inward journey. This inner…

The Times of India · Sep 18, 2023

Blackhawks goalie Drew Commesso draws from Jeremy Swayman, Andrei Vasilevskiy as he turns pro

Commesso worked out all summer in Boston with Swayman, whose steady stance and lower hands he incorporated into his own goaltending style. He also adopted Vasilevskiy’s yoga- and stretching-focused training regimen.

Chicago Sun-Times · Sep 18, 2023

Yoga in a basement helps people in a Ukrainian front-line city cope with Russia's constant shelling

People in the front-line Ukrainian city of Kramatorsk gather three times a week for a yoga session to alleviate the stress caused by the persistent shelling of Russian artillery

The Independent UK · Sep 17, 2023

Award-winning Yoga performer from Andhra Pradesh awaits government recognition

B. Sirisha, a middle-class girl from Bhimavaram, became an award-winning yoga instructor in Vijayawada.

The Hindu · Sep 17, 2023