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The Latest Breaking News from Yoga

Why Bath is the UK’s new wellness capital

A new wellness festival is just the tip of an entire city embracing inner peace and prosperity, says Natalie Paris

The Independent UK

6 Travel Yoga Mats That’ll Fit Even In The Most Minuscule Corner Of Yr Big Fk Off Backpack

Namaste.

Pedestrian.tv

Meet the Co Down woman driving diversity in yoga across the UK

Sayon Cheung-Mulligan from Banbridge currently teaches general hatha, aerial, chair and restorative yoga

Belfast Live

From analysis to the latest developments in health,
read the most diverse news in one place.

Biggest ever UK property draw could see you win £4.5million Cornish mansion

The dream home has stunning estuary views, a state-of-the-art kitchen, a play room, a yoga studio and private mooring

Wales Online

Former Hacienda DJ returns to Manchester to open yoga studio

Matt Ryan is an ex-Hacienda DJ turned yoga instructor who has been all over the world teaching

Manchester Evening News

Best flared gym leggings: the 90s must-have workout accessory

Gymwear with flare

Evening Standard

Avoid seams and prioritise performance: how to buy leggings that last

The search for sustainable leggings can stretch you in more ways than one. From construction to certifications, here’s what to look for

The Guardian - AU

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Professional bull riding requires strength, flexibility, and calmness to stay eight seconds

As professional bull riding becomes increasingly competitive and lucrative, riders need flexibility and a calm mind to gain the edge in this punishing sport.

ABC News

Mrs Doubtfire child star is unrecognisable as she makes very rare TV appearance

Retired child actress Lisa Jakub, who played the eldest daughter in hit movie Mrs Doubtfire, is now a writer and yoga teacher after leaving the film industry in 2001 at the age of 22

Daily Mirror

The world’s best yoga, fitness and wellness retreats

Refresh body and mind at these first-rate worldwide escapes, set in spectacular surrounds — from Spain to Sri Lanka

Evening Standard

Six reasons to take up yoga during pregnancy

While you may need to modify your exercise routine slightly during pregnancy, physical activity is safe, and in fact recommended, when you’re expecting a baby.

The Conversation

Dame Kelly Holmes reveals her coping strategies after battling depression

After developing coping strategies, Dame Kelly Holmes is now keen to share her top tips to support others battling the winter blues

Daily Mirror

Catching Kareem: How LeBron James chased down the NBA points record

Records are made to be broken, the saying goes. But how did the kid from Akron chase down what seemed like an unbeatable number?

WEKU

Nonviolence center named for Gandhi, Martin Luther King Jr., opens: ‘Englewood can breathe’

The nonviolence center, located in the Center of Englewood community building, will provide holistic approaches to nonviolence and peace through meditation and yoga classes, counseling and basketball programming.

Chicago Sun-Times

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The Guardian - UK

Have dinner for breakfast: 33 easy, expert fitness tips you will actually stick to

Big lifestyle overhauls are often doomed to fail - especially in the depths of winter. Take advice from those in the know and follow the relaxed route to healthier habits

Los Angeles Times

As many work from home, office landlords roll out entertainment to entice tenants

As landlords struggle to get people back into office buildings that emptied during the pandemic, some are turning to entertainment and other enticements such as yoga classes to woo wary workers.

The Independent UK

Caravan Agafay hotel review: This glam new desert camp is just a short drive from Marrakech

This cluster of tented suites in Morocco’s rock desert is a dream spot to laze, stargaze, do yoga and immerse yourself in Moroccan traditions, says Lucy Thackray

Daily Mirror

Body Coach Joe Wicks says exercise 'changes everything' and is 'essential'

Fitness champion Joe Wicks is offering access to his Body Coach app - which includes HIIT, yoga and strength exercises at various levels - for a little over £5 a month in January

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news in one place.

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The Independent UK

Woman told she had anxiety diagnosed with life-threatening condition

Jade Cooke, 35, used to do yoga five times a week and knew something was wrong when she stated to get extremely breathless

Wales Online

'I was told three times by doctors that heart palpitations were anxiety - now I have a pacemaker'

Jade Cooke actually had a muscle disease and was at risk of cardiac arrest

Bangkok Post

Guru Weekly's Buzz for Jan 27 to Feb 2

Guru By Bangkok Post's pick of the most exciting products, activities, art exhibitions, shows, food and hotel deals.

Daily Mirror

1000-lb Sisters viewers in hysterics as Amy Slaton snubs yoga for Kama Sutra

Fans of TLC reality show 1000-lb Sisters were left crying with laughter after sisters Amy Slaton and Amanda Halterman opened up about their adventurous sex lives

The Conversation

Yoga: Modern research shows a variety of benefits to both body and mind from the ancient practice

The Independent UK

Yoga, jogging and etiquette courses: Ghislaine Maxwell’s new life as prisoner 02879-509

Ghislaine Maxwell has been making new friends and working in a prison library since being sent to Tallahassee minimum security prison last year. Her etiquette courses have apparently proven popular among inmates, writes Bevan Hurley

Fortune

How I learned about the power of rest for Black women

The power of rest is why the #SoftBlackGirl trend has resonated on TikTok.

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