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The Latest Breaking News from Yoga

Yoga for strength promises to help you build a strong body for life - 5 flows to try

Stronger bod: loading...

Marie Claire

Underpaid and overstretched: Essex yoga instructors ballot to strike over pay

Teachers at Colchester council say they’re paid less than those at other councils despite ‘bending over backwards’ to provide classes

The Guardian - UK

Yoga stretches for beginners - 7 moves to help loosen your muscles and improve flexibility

Yoga stretches for beginners are the best way to introduce mindful movement into your day and support your physical and mental wellbeing

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

I’m a yoga teacher, and this is my favorite way to teach deep breathing to athletes

Do you breathe like you’re mad at the air? Try this simple practice to learn how to breathe deeply and reduce stress

Advnture

Lenovo ThinkPad L13 Yoga Gen 4 review: there are just too many better Yoga models out there

The Lenovo ThinkPad L13 Yoga Gen 4 does some things well, but most things fairly middling, and with many better Yoga models out there, this one is better off skipped.

TechRadar

Share details of a trip to a UK retreat – you could win a holiday voucher

Tell us about a favourite yoga, meditation or other wellness break – the best tip wins £200 towards a Coolstays break

The Guardian - UK

I Tried This Yoga Expert’s Routine And In Just 10 Minutes My Tight Shoulders Felt As Good As New

Release tension in your shoulders and improve your posture to prevent tightness and pain

Coach

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Forget planks — I did 100 walking push-ups every day for one week, and here are my results

What are walking push-ups, how do you do them and what happens if you do 100 reps every day for one week?

Tom’s Guide

Pucci Launches a Yoga-Inspired Capsule Collection Featuring the Brand's Eye-Catching Marmo Print

Adorned in the fashion house's classic Marmo print, the collection is easily identifiable by its deep blue tones and whimsical, wavy lines.

Fashion Times

Asus Zenbook 14 Flip OLED review: The best 2-in-1 for the money

The Asus Zenbook 14 Flip OLED is a sleek and lightweight 2-in-1 laptop with a gorgeous OLED display and plenty of power. At $999, it’s one of the best convertibles you can buy.

Tom’s Guide

Jessica Mendoza: A Journey of Grace, Strength, and Serenity

Embark on Jessica Mendoza's transformative yoga journey as she seamlessly combines strength and serenity through bending, stretching, and finding balance.

Top News

Debbie Wolff shares top yoga exercises for aging gracefully

Discover the top yoga exercises recommended by a 69-year-old yoga instructor to help you look younger, improve stability, balance, strength, and flexibilit...

Woman & Home

These 5 yoga mat workouts can help improve your core stability and balance at home

Yoga mat workouts can help you stretch out and strengthen at home, here the experts reveal the ones to try

Coach

What Is DDP Yoga? I Tried A DDP Yoga Workout To Find Out

If you want to improve your flexibility, stability and balance—but you’re not into yoga—this energetic take on it could be the answer

AnandTech

Asus Unveils Dual-Screen Laptop: Zenbook Duo with two 14-inch OLED Displays

Modern higher-end 14 and 16-inch-class notebooks offer performance that is enough for the vast majority of productivity and even content creation workloads. As a result, the main limitation of notebook's capabilities in many cases is their insufficient screen real estate. Over the past few years, several leading PC makers have…

Tom’s Guide

I did a 3 minute lizard pose every day for a week — here's why I love it

Our writer tried the lizard pose every day for a week and loved the results. Here's her full rundown and how to try it out yourself.

The Independent UK

7 of the best holidays to explore Jordan

Here’s how to have the ultimate Jordanian experience, from floating the Dead Sea to perusing Petra’s ancient treasures

Roll Call

Watchdog finds Senate yoga spending was a stretch - Roll Call

The Architect of the Capitol spent more than $14,000 to bring in a yoga instructor for a small group of Senate staffers, a watchdog found.

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