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I can’t do my regular strength workouts when I’m on the road, so I tried this 15-minute full-body calisthenics workout instead

When you’re pushed for time and space and lack equipment, then quick bodyweight workouts are the way to go, and this calisthenics session has been handy for me when traveling.

Tom’s Guide · Aug 4

Ditch the weights — carve out stronger abs in 15 minutes with this bodyweight workout

This 15-minute workout helps sculpt strong abs, using just your bodyweight

Tom’s Guide · Sep 7, 2025

Only 15 minutes — challenge your core from every angle with this abs bodyweight workout

This bodyweight session keeps things interesting with a variety of slow and controlled exercises

Tom’s Guide · Jul 4, 2025

This 30-minute bodyweight workout is all you need to develop muscle in the core and the lower-body

You don't need equipment to build strength, just this simple routine

Fit & Well · Nov 20, 2023

Build a strong core and boost your metabolism with this 35-minute workout

This Tabata session can improve your cardio fitness and develop your abs

Fit & Well · May 16, 2023

Build core strength and full-body muscle in just 30 minutes without weights—here's how

This short Pilates-inspired routine improves your balance, strengthens your muscles, and boosts your metabolism

Fit & Well · Apr 16, 2023

Build stronger arms and upper body muscle in just 20 minutes

This short dumbbell routine works your arms, chest, shoulder, and core to build lean muscle

Fit & Well · Apr 10, 2023

No weights? No problem! Build strength all over and boost your metabolism with this 25-minute bodyweight workout

You don't need any weights to improve your fitness and build muscle all over, just this short equipment-free routine

Fit & Well · Mar 26, 2023