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The Latest Breaking News from Weight Loss

NHS weight loss tips include one type of food that you should never cut out

You can lose weight in a healthy way by following this expert advice.

Daily Record

Masterchef's Gregg Wallace shares key to weight loss transformation as he's quizzed on younger wife

He issued a five-word piece of advice as he spoke about his own weight loss on Good Morning Britain

Manchester Evening News

Beautician who shed eight stone shares 5 tips for New Year weight loss

Sinead McCarthy, 31, tipped the scales at 20st but slimmed down to 12st after committing to a diet plan of 1,700 calories plus 10,000 steps a day

The Independent UK

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read the most diverse news in one place.

Khloe Kardashian slams claim she used diabetes drug for 60lb weight loss transformation

Khloe Kardashian told fans not to 'discredit my years of working out' and says she gets up at 6am five days a week to hit the gym

Daily Mirror

Scot who shed 8st insists taking 'before pictures' in underwear can kickstart weight loss journey

Sinead McCarthy, 31, from Barrhead went on a health kick last year and said it's nothing to do with 'crazy diets'.

Daily Record

My 600lb Life's Paula Jones looks unrecognisable after weight loss transformation

Paula Jones looks incredible after losing more than 20 stone by completely turning her life around following the untimely death of her husband at the age of 33

Daily Mirror

More than half of Brits trying to lose weight do so in secret for fear of being judged

One in three feel embarrassed about needing to lose weight, while 35% keep it quiet so that nobody will know if their attempts fail

Daily Mirror

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Woman who lost eight stone says secret is taking pictures in your underwear

Sinead has shared her weight-loss tricks, including the one food she put into every meal

Wales Online

James Jordan defends 'thinner' comment about wife Ola's weight after backlash

Former Strictly Come Dancing stars James and Ola Jordan have made headlines due to their weight loss

Chronicle Live

Best way to lose weight is to eat less and exercise more, insists expert

It's all down to the laws of thermodynamics

Wales Online

Spot reduction: why exercise probably can't help you target fatty areas of the body

Many people who want to lose weight have a particular area of their body that they wish they could lose fat from most – whether that’s their stomach, arms or thighs. But while there’s no shortage of videos and guides online talking about how to best “blast fat” from these…

The Conversation

Weight loss expert reveals best time of day to eat sweet snacks during diet

The advice was shared on the Fast 800 Instagram, a hugely popular regime for living a healthier life.

Daily Record

Four weight loss myths we need to stop believing and why carbs aren't the enemy

After Christmas and New Year, many people are looking to get back on track and eat healthily, but when it comes to weight loss advice, many people are getting it wrong.

Edinburgh Live

Experts warn against common New Year dieting mistake

‘Quick-fix’ weight loss advice can lead to poor health outcomes

The Independent UK

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Manchester Evening News

BBC Strictly's Ola Jordan slips into old plunging catsuit after huge weight loss was triggered by shock doctors visit

The former Strictly Come Dancing star has been on a health and fitness overhaul with husband James

The Independent UK

4 weight loss myths we all need to stop believing

From skipping meals to cutting carbs, Lisa Salmon gets the expert take on some common weight-loss claims.

Wales Online

GP busts common weight-loss myths including the 'superfoods' to avoid

As the New Year starts people may be turning to everything from cider vinegar to coconut oil to lose weight

Daily Mirror

Ola Jordan celebrates fitting back into 'classic' catsuit after 3.5 stone weight loss

Former Strictly Come Dancing profession Ola Jordan recently revealed she dropped three dress sizes after she and husband James Jordan transformed their lifestyles

Get all your
news in one place.

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The Independent UK

Experts warn against common New Year dieting mistake

‘Quick-fix’ weight loss advice can lead to poor health outcomes

Edinburgh Live

Michael Mosley shares four foods to ditch from diet to aid fast weight loss

The diet expert insists that cutting out four food groups can help you shed pounds, with many looking to get in shape and improve their health as we enter the new year.

Daily Mirror

What happens to your body when you cut out meat and dairy for Veganuary

Hundreds of thousands sign up for Veganuary each year and participants might find themselves using the toilet more frequently along with a better sense of taste

Irish Mirror

Dad in his 60s shares his secret to dropping five stone as he reaches New Year goal

"I could still have snacks, but instead of a pack of Walkers, I’d have some that were 70kcals instead"

Manchester Evening News

'He couldn’t even pick up the shopping six months ago' - Strictly's Ola Jordan shares video of husband James picking her up after their incredible weight loss

The professional dancers have lost their "mum and dad bods"

Daily Record

Dad sheds five stone using neat trick to reach New Year weight goal

Terry Burt weighed 23 stone before he began using a substitution method whilst snacking.

Edinburgh Live

1000-lb Sisters star Tammy Slaton gets praise from fans after epic weight loss in rehab

Tammy looked completely different in her latest clip, wearing a baggy green dress which showed off just how much weight she managed to lose after her low-key wedding ceremony at the rehab centre.

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