Kriti Sonali, 32, weighed as high as 100 kilos during her pregnancy. “I gained some 25 kilos during my pregnancy and experienced bad postpartum depression,” she shares with Etimes Lifestyle. Being overweight affected her health and self-confidence.
“I was trying to shed my post-pregnancy weight. On top of that, I got affected by COVID in April-May 2021. It made me really conscious that now I need to pay attention to improve my health. I came across this beautiful fitness community called Reshape Nation via Facebook. Got on a call with my coach, understood the things, planned to get started, and it was probably the best decision of my life,” Kriti shares.