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The Latest Breaking News from Sarah Finley

10 best salt and pepper grinders for 2026, tried and tested

Season every dish with these stylish salt and pepper grinders, reviewed by our experts

The Independent UK

Garmin Forerunner 970 review: Testing Garmin's top-flight running watch over nine months

Garmin Forerunner 970 review: Testing Garmin's top-flight running watch over nine months

From weekly 5ks to half-marathon training, I took Garmin’s new running watch through its paces

Can London’s first AI-powered personal trainer beat the real thing?

Can London’s first AI-powered personal trainer beat the real thing?

Sarah Finley steps inside an AI-powered strength training room to find out

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

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5 Expert Sleep Hacks to Drift Off Easily and Wake Sharper Every Day, from the Military Method to Snerdling

Sleep pros reveal their best-kept secrets to drifting off effortlessly

Homes & Gardens

Best matcha powders, taste-tested by a health writer

From PerfectTed to Blank Street, I’ve whisked, sipped and rated my favourites

The Independent UK

12 best greens powders for a daily dose of goodness

Sip these supplements for boosted energy levels, better immunity, improved focus and more

The Independent UK

10 best juicers for fresh and healthy juices, tried and tested

Start that health kick off right, with the best tried-and-tested juicers

The Independent UK

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I swapped the Oura Ring for the new Samsung Galaxy Smart Ring - here's why it could be the alternative you're looking for

I swapped the Oura Ring for the new Samsung Galaxy Smart Ring - here's why it could be the alternative you're looking for

The Samsung Galaxy Smart Ring was tested by Health Writer Sarah Finley for two weeks through workouts and sleep to determine if it is a suitable (and cheaper) alternative to the popular Oura Ring

Under Armour Flow Dynamic review: Built for cross-training comfort

Under Armour Flow Dynamic review: Built for cross-training comfort

The Under Armour Flow Dynamic is a flexible cross-training shoe built for strength and HIIT classes.

Runna Review: An app for runners who want a personalized running experience

Runna Review: An app for runners who want a personalized running experience

The Runna app makes you feel as though you have a personal running coach in your pocket.

Xiaomi Watch S1 Pro smartwatch review: Premium feel, average features

Xiaomi Watch S1 Pro smartwatch review: Premium feel, average features

An attractive, but hefty, smartwatch which offers basic tracking for over 100 exercises with a crystal clear color display.

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