The Latest Breaking News from Protein

Best clear whey protein powders for hitting your macros easily, tried and tested

Get some clarity on the best options on the market .

Evening Standard · Sep 4, 2024

5 things that happen to the body when a meal is skipped

Skipping meals is not the best way to fit into your old jeans; there are many other ways to lose weight and everyone has a busy schedule, but that doesn’t mean you should starve yourself. If you are a working professional, you should consume a more nutritious diet daily. Skipping…

The Times of India · Sep 4, 2024

"It's super easy to make"—this doctor's healthy, high-protein peanut butter chicken recipe makes a perfect weeknight dinner

It's easy and quick to make, and packed with veg

Fit & Well · Sep 4, 2024

How to reduce your sugar intake without feeling deprived: 9 foods for managing diabetes

Managing sugar intake can be challenging, especially when cravings strike. A balanced diet with frequent, small meals can help prevent these cravings. When meals are spaced too far apart, the body releases ghrelin, the hunger hormone, which triggers intense food cravings, often for sugary options. By eating smaller, more frequent…

The Times of India · Sep 1, 2024

What happens to meat as it's cooked?

Heat triggers a series of complex chemical reactions that change the color, flavor and texture of meat.

LiveScience · Sep 1, 2024

Balancing diet: How to perfectly balance proteins, fats, and carbs

A balanced diet provides the essential nutrients your body needs to function optimally. It involves consuming a variety of foods in the right proportions to support overall health. Balancing your diet involves managing the proportions of protein, fat, and carbohydrates to support overall health and energy levels. Below mentioned are…

The Times of India · Sep 1, 2024

5 iron-rich foods to beat fatigue, boost immunity

Iron is an important mineral for the body that plays a key role in growth and development. It helps in the production of hemoglobin, an important protein in red blood cells that helps in the transportation of oxygen to the lungs and other parts of the body. While iron is…

The Times of India · Aug 30, 2024

How to repair summer-scorched hair, according to experts

As summer draws to a close, here’s how to rejuvenate your dehydrated locks.

The Independent UK · Aug 30, 2024

Mitochondria keep your brain cells alive − helping them run smoothly may protect against Parkinson’s disease

In 1817, a British physician named James Parkinson published An Essay on the Shaking Palsy, describing for the first time cases of a neurodegenerative disorder now known as Parkinson’s disease. Today, Parkinson’s disease is the second most common neurodegenerative disease in the U.S. It affects about 1 million Americans and…

The Conversation · Aug 29, 2024

Most baby foods sold in the US high in sugar, low in protein; fail to meet nutrition standards

A new study has found that a staggering 60 percent of baby food sold in the United States doesn't meet WHO's nutritional standards, and could be affecting children's health.

The Times of India · Aug 29, 2024