The Latest Breaking News from Metabolism

Exercising in the morning burns more fat, study suggests

Genes involved in boosting fat metabolism may be more abundant during morning workout

The Independent UK · Feb 13, 2023

Best time to exercise for boosting metabolism and burning body fat revealed by scientists

Researchers studied the body fat of mice after a session of high-intensity exercise on a treadmill, which was performed at two points of the daily cycle, to find the most prolific time to work out

Daily Mirror · Feb 13, 2023

Morning exercise may be the best way of burning fat, study suggests

Researchers say physical activity at different times of the day can affect the body in different ways.

The Independent UK · Feb 13, 2023

Intermittent Fasting Might Reverse Type 2 Diabetes

According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who underwent an intermittent fasting diet intervention achieved complete diabetes remission, which is defined as a HbA1c (average blood sugar) level of less than 6.5% at least one year after stopping…

Dynamite News · Feb 5, 2023

Age-Related Fat May Lead To Less Effective Muscle Function

A recent study published in the Journal of Clinical Endocrinology and Metabolism links age-related abdominal fat increase to decreased muscle density. Read further on Dynamite News:

Dynamite News · Feb 5, 2023

Commentary: Obesity is a complex, chronic disease. There are now options for treatment

When I first started taking care of children and adolescents as a pediatrician in the late 1980s, obesity in childhood was rarely seen as a medical issue. Many colleagues wondered why I was interested in kids with obesity and why they would need a doctor’s help. A common misperception —…

Tribune News Service · Jan 24, 2023

Just Five Almonds A Day Can Boost Fat-burning In Exercise

Eating almonds every day changes people’s metabolism & just five almonds a day can boost fat-burning in exercise.

Zenger · Jan 19, 2023

15 common mistakes people make when trying to lose weight

1. Only focusing on the scale weight

The Independent UK · Jan 5, 2023

Doctor debunks four common 'myths' surrounding weight loss and dieting

With New Year round the corner, people may be thinking it's a good time to make some healthier lifestyle changes - but here's what not to believe.

Daily Record · Dec 21, 2022

Research Reveals Starvation Causes Cell Remodelling

Cells require a steady flow of energy to function properly. The cellular metabolism must adjust during starving periods, when no nutrients are absorbed from food, in order to guarantee a steady supply of energy. Read on for details:

Dynamite News · Dec 17, 2022